#523 You’re ready to go
Sometimes it takes a reminder of what you’ve already been through
To realize that wherever you’re headed next
You’re ready to go.
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#441 Changing path is not a spur-of-the-moment thing
ByLukasYou may decide to change path in the spur of a moment.
But to keep moving in that new direction, you’ll have to reaffirm your decision many times.
Day by day, taking actions that pave the new path.
Day by day, making decisions that keep you on the new path.
Day by day.
Step by step.
Until the new path isn’t the new path anymore, but just the path.
#359 Why dreams and memories don’t matter
ByLukasFuture dreams build motivation – and sometimes frustration.
Past achievements build confidence – and sometimes complacency.
Present actions create experiences you could’ve never even imagined, nor remembered.
#553 Following rules is silly – and so is breaking them
ByLukasFollowing rules just because they’re rules is silly.
Breaking rules just because you like breaking rules is equally silly.
#133 How to Get Irrefutable Proof of Progress
ByLukas“Getting better” at something is not a linear process.
You can practice every day and not see any progress.
In fact, you can practice every day and notice deterioration.
But it’s impossible to practice every day without building the self-trust that you have the discipline to practice every day.
I might not have clear proof that I’m becoming a better writer, but I have irrefutable proof that I wrote today, yesterday, and the past 138 days.
And because I write every day, the evidence is building that I am, in fact, a writer.
As my actions shift my identity, the probability that I’ll keep writing increases.
And as long as I keep writing, the probability of writing better work increases.
Tiny Trust Builders are the only reliable proof of progress.
#257 Not pleasant, but predictable
ByLukasGetting worked up about traffic jams is not pleasant, but it’s predictable. And addictive.
So is giving up on writing a book, quitting a workout regime, and re-living any conflict or failure.
Not pleasant. But predictable.
This is how you’ve always felt. And this is how you’ll always feel – unless you become aware of the unpleasant, predictable, addictive patterns and decide to act differently.
Not only once, not twice, but every time you become aware of the pattern until you’ve built enough self-trust that you know the unpleasant predictable events aren’t inevitable.
#180 Progressive Insight
ByLukasPerformance gap: the frustrating gap between how you know something should be done in an ideal world and how you currently do it.
One implication of the performance gap: you don’t have to master this skill today.
Another implication, maybe even more important: your idea of how something “should be done” is probably wrong anyway.
Because as you practice and gain mastery, you’ll also gain progressive insight: a more nuanced intellectual understanding of the skill you’re practicing.
What I thought was a “good” yoga session six months ago, I now see as a session full of misalignment and cramped muscles.
What I thought of as a solid piece of writing six months ago, I now see as an argument full of holes and points of improvement.
Sometimes, progressive insight is just about more nuances.
Sometimes, progressive insight shows that your initial intellectual understanding completely missed the mark.
There’s only one way to find out: practice: Sculpt away, day by day.