You won’t feel that you’re getting addicted to social media when you scroll through feeds on your smartphone every day. But you are.
You also won’t feel that you’re becoming a writer when you write just 1 minute a day. But you are.
You’re always on track to doing something or becoming someone. But rarely will it feel that way in the day to day.
Choose wisely.
Here’s a useful insight from James Clear, author of Atomic Habits:
Every action you take is a vote for the type of person you wish to become.
https://jamesclear.com/3-2-1/june-4-2020
Writing every day reaffirms my “I’m a writer” identity.
Sitting on the couch every day reaffirms my “I’m a couch potato” identity.
As a consequence: when you change your actions and your identity starts shifting to align with those actions.
And that’s how we get out of a rut.
(The opposite isn’t always true: changing your thoughts without changing your actions will rarely shift your identity. I can think of being a writer as much as I want, if I never put any words on paper, I’m not a writer. That’s one of the principle of cognitive dissonance: Actions overrule Thoughts.)
Here’s how to change your actions and your identity:
Which begs the question…
Where are you saying you want to be a certain way, but you’re voting for something else through your daily actions?
Lukas Van Vyve
Put your money (or your actions) where your mouth is.
When the best story in the world has already been written… why do I write?
Because writing is not a choice – and neither is telling stories.
Because stories are never finished.
Because the best stories in the world are written over and over again.
Because a story well-told depends on who you’re telling it to.
Because we all tell the same stories anyway, but that one little change, that one new interpretation can make the difference between touching someone or missing the mark.
But what IS the best story in the world?
I don’t know.
I do know they don’t have to be very elaborate to have impact:
For sale: baby shoes, never worn.
Ernest Hemingway
When someone, sometime, stumbled upon six words that can evoke so much… How can I NOT continue my own search for stories and the words to tell them?
P.S.: Credits to Jony Mitchell for writing the best song in the world.
P.P.S: Extra credits for singing the most heartfelt version even after suffering a stroke and having to relearn to talk and sing.
P.P.P.S.: Credits to The Tallest Man on Earth for showing that a new interpretation can make even the best song in the world reach new heights, and providing the inspiration for this post.
Whether you believe you can write today or not, remember: there’s no physical law, not even a mental barrier stopping you from putting pen to paper or opening your phone or laptop and writing.
Start like this: “I am writing.”
Do it now.
Then keep going.
See?
Believe whatever you want. Change your beliefs however often you want. Your innate ability to write is steady.
And if you know that, why wouldn’t you align your beliefs with your innate ability?
Not everyone learns the same way.
But one thing’s for sure: whether it’s practicing a foreign language, playing an instrument, or studying for an examyou’d learn more if you’d practice a little every day.
Finding the right path for you often means first taking the wrong turns.
Just like learning what works usually means first learning what doesn’t work.
Because gaining experience is learning to discern and distinguish between what works and what doesn’t.
And the best way to learn to discern right and wrong is by doing things right and wrong.
There’s wisdom in wrong turns.
Stream Of Consciousness writing isn’t about what you write. It’s about the very fact that you’re writing.
Nobody cares about the words on the pages. Nobody will read them anyway. Neither should you.
This is not a novel. This is not a love song. This is not a poem. This is but an externalization of your mind’s chatter. Ugly, pretty, insightful, bland. It doesn’t matter.
There’s no great work. Nor is there any bad work. No high standards, no judgment. Nothing but what flows out of your mind.
So if none of it matters… why bother to write Stream of Consciousness?
Because it forces you to slow down.
Because it forces you to pay attention to what’s on your mind.
Because it forces you to listen to the way you talk to yourself.
Because it helps you get all the overwhelming thoughts and worries out of your system.
Because it helps you gain clarity.
And because sometimes, insights emerge. Not necessarily in the words on the page. But due to the fact that you’re writing the words on the page.
Stream Of Consciousness journaling is writing. Venting. Self-therapy. Problem-solving. Meditation. Goal-setting. Creative liberation. And anything else you want it to be.
Because you have all of that in you already – if only you’d re-learn to listen.
And listening to yourself, it turns out, is much easier when you put it all on the page.
