#306 You’ll be okay
Even if you don’t write today, you’ll still be okay.
And knowing that, now you know you’re not forced to write, now the pressure gone, you might as well write something anyway.
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#2 Why I write
ByLukas
If writing and creating every day were as vital to my survival as drinking water, ingesting food, and bonding… What would life look like?
Biologically, all behavior is driven by pain, pleasure, and the triggers and habits that come from repeated reaction to those stimuli.
So I eat because I want to escape the pain of hunger – or heartbreak, sadness, and frustration.
I connect with others because I’m neurologically hardwired to feel pleasure when bonding… and pain and deprivation when I’m abandoned.
Similarly, I write because I want to escape the frustration of not being able to put into words an insight.
I also write because I enjoy the rush resulting from finding the words that convey what I want to say.
I write because I love the tingling in my back and neck when I combine those words into sentences with just the right rhythm, just the right cadence capturing the meaning, context, emotion of what I want to say…
I write because writing wrests the essence from the whirlwind of thoughts and emotions racing through my mind and body.
I write because when when I write, I feel that at last, I can make sense of life.
And the more meaning I find, the more likely I am to write.
#21 Action Defies Excuses (day 20 update)
ByLukas
Day 20 of my daily publishing experiment. What I’ve learned (or remembered) so far:
- Self-trust is built by taking action. On some days I woke up stressed out, thinking “I have no clue what I’ll post about today”. But then I start writing, and the post reveals itself on the page every single time. After experiencing that several times, the fear of posting (or not being able to write anything) is fading away. In other words: action defies excuses.
- Starting to journal (Morning Pages) over 600 days ago led to an explosion in creativity. Starting to publish a daily insight is giving me a similar boost.
- In the past, I leaned towards bigger, longer writing projects that required a lot of energy and thinking before I produced something “valuable”. I now see there’s power in consistently writing short posts about ideas and insights, no matter how insignificant and no matter how imperfect the writing. Because through the writing, I understand them better. I remember them better. And I’m confident that over time, from all these small insights, bigger ideas will emerge.
In short, a pattern I’ve observed many time in the past years is playing out again:
When I start defying my own excuses by taking action, no matter how small, my self-trust grows, my self-image shifts, and I become more of the person I want to be.
Which begs the question:
Where else am I frustrated, holding on to a static identity of the past that I could prove wrong by taking action?
#71 Muffled feet
ByLukas
The ankle and foot complex contains 26 bones, 33 joints and over 100 muscles, tendons and ligaments.
Considering both feet, that makes a total of 52 bones, making up about a quarter of all bones found in the mature adult body.
https://3d4medical.com/blog/facts-about-feet
There are more nerve endings per square centimetre in the foot than any other part of the body.
https://www.simardfootclinic.com/feet-facts
A wealth of sensory information – suppressed by the padding in our shoes, orthotics – until we don’t sense anything anymore.
It’s like wearing safety ear muffs all day.
What was walking on this earth like, before we learned not to listen?
Muffled feet.
#444 You could – but you don’t have to
ByLukas
Nobody says you must write for the rest of your life – but you could.
Nobody says you must do one job forever – but you could.
Nobody says you must live in one place forever – but you could.
You could. But you don’t have to. Unless you want to. Then you should.
#163 Doing the unreasonable thing
ByLukas
Publishing a daily blog post may seem unreasonable to you,
but for me, it’s just what I do.
Going for a daily run may seem unreasonable to you,
but for me… it’s just what I do.
For you it may be an unreasonable thing to do,
yeet I am me.
And you are you.
What’s an unreasonable thing for everyone else,
but for you, it’s just what you do?
#542 Go slow, slow, slow
ByLukas
Go slow, slow, slow
Until all the friction has dissolved
Life is back in flow
Then let go.