Nobody says you must write for the rest of your life – but you could.
Nobody says you must do one job forever – but you could.
Nobody says you must live in one place forever – but you could.
You could. But you don’t have to. Unless you want to. Then you should.
I couldn’t imagine finding time for 3 pages of stream-of-consciousness journaling a day – until I started writing them. 700 days later, I haven’t missed a day.
I couldn’t imagine finding time or energy to publish a daily blog post – until I started publishing them. 70 days later, I haven’t missed a day.
I couldn’t imagine finding time or willpower for 5 yoga sessions a week – until I started doing them. 2 years later, I can’t imagine not doing them anymore.
Sometimes it’s hard to see how you could have time or energy for something before you just start doing it. Then it becomes the new normal.
It’s your mind playing tricks on you.
Start doing (and start small). Keep doing. Then start believing.
What would happen if you don’t rush?
Maybe suddenly, time will be flush, and ideas lush..
I am tired today.
But I’ll write you something either way, my friend.
Maybe not a full essay.
Maybe just a little wordplay.
But I’ll write you either way.
Why, you say?
Simple.
Because I want this, I want us to be one of those habits that are here to stay.
What are you doing either way because you want it to be one of those habits that are here to stay?
In all his life Picasso produced about 147,800 pieces, consisting of: 13,500 paintings, 100,000 prints and engravings, 300 sculptures and ceramics and 34,000 illustrations – an impressive 78-year career.
https://www.pablopicasso.org/picasso-facts.jsp
13,500 paintings; that’s almost 37 years of producing a painting, every single day.
How good would you be if you had painted daily for 37 years?
Maybe still not as good as Picasso. Or maybe better. Hard to tell, because while many people might be born with talent, few people have the discipline to combine it with that level of discipline.
You feel excitement. Happiness. Anger. Sadness.
But you are not your excitement or happiness.
Because if you allow yourself to cling to the emotions you desire, you’ll have not choice but to identify with undesirable ones, like anger and sadness, too.
Thus, you feel excitement – until it fades.
You feel happiness – until it fades.
You feel anger – until it fades.
You feel sadness – until it fades.
No matter which emotion rises, feel it until it fades. You’re going to be fine either way.
Journaling question of the day: Why am I rushing?
Out of habit and automaticity – mindlessness caused by endless repetition?
Out of discomfort – I want to get out of this situation as soon as possible?
Out of impatience – I expect whatever comes next to be more interesting or riveting?
What would happen if I don’t rush this?
By interrupting the automaticity and slowing down, will I reopen my senses and discover new nuances?
By not rushing away from discomfort, will I discover everything is not as bad as I feared it would be?
By resisting impatience, can I become fascinated with whatever is happening right here, right now?
