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  • #277 Feel the words

    If you know what you want to say but you can’t find the words yet, write without thinking about the words.

    Write while thinking about the feeling.

    Allow yourself to feel it first.

    Feel it fully, then write the words.

    Feel it fully, let stream-of-consciousness words come out..

    Feel it fully, then start sculpting away.

    Keep feeling it, and keep writing about it. Every day. Because sooner or later, feeling the words words will reveal what you want to say.

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    #146 Shadow Artistry

    Shadow writer – someone who holds a secret desire, maybe even an irresistible urge to write but is afraid of being criticized – so their words never even make it on the page.

    Shadow runner – someone who’d love to run a marathon but doesn’t believe they could train consistently enough to make it happen – so their legs never even take them on a single run.

    Shadow singer – someone who loves singing but believes nobody will like their voice anyway – so their song never even reaches past the shower cabin.

    Shadow entrepreneur – someone who has a big life-changing vision, but keeps it hidden out of fear of being ridiculed, dismissed, or ignored – so their ideas never even make it out of hiding.


    Where are you staying in the shadow of your own self-denial?

    Which daily Tiny Trust Builders could help you to step out of that shadow – and do what you always wanted to do?

    It’s time.

    (If this resonates, you might want to read The Artist’s Way)

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    #247 Seeking Simplicity

    In the pursuit of our ambitions, we often create intricate plans, detailed routines, and exhaustive checklists.

    But when these complexities start to feel more like obstacles than aids, it might be time to strip things back.

    Where are you overcomplicating? Is it in the planning, the execution, or perhaps the goal itself?

    Seeking the simplest way is not always the easiest. But more often than not, it’s the most effective.

  • #153 When most of the learning is lost on us.

    Playing the guitar hasn’t taught me to move my hands and fingers across strings. It has taught me to persevere whenever I’m failing over and over again until suddenly, it all clicks and the words, music, or movements flow.

    Yoga hasn’t taught me to put my body in awkward poses. It has taught me to be aware of – and release – the tension in my body whenever I sit, walk, stand, and run.

    Taking cold showers hasn’t taught me to withstand cold water. It has taught me to know to relax whenever my body tenses up in stress and my heart starts racing.

    Learning a foreign language hasn’t taught me to say the same things with different words. It has taught me that there are different ways of perceiving the wordless world around me, and expressing what I feel inside.

    When we isolate insights, most of the learning is lost on us.

    Learn thematically. Ask yourself, “Where else does this apply?”

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