I can worry a thousand times until my worries come true.
I can envision my dreams a thousand times until my dreams come true.
Not because of the act of worrying or the dreaming itself.
But because my worries or dreams will incite different present actions taking me down different paths.
Whatever future I focus on a thousand times, I’ll be drawn towards.
Choose wisely.
When the thought of writing pops up, don’t wait for your mind to come up with excuses. Write.
When you want to go for a run, run.
When you think of someone, let them know.
You may not want to act on all your first impulses.
But deep down, you know which ones are good for you.
And you don’t want to second-guess those.
The easiest path is to miss all days – you never get going in the first place so you don’t know what you’re missing.
The second easiest is to never miss a day – you’ll get where you want to go with little detours, even if you pay the cost of discipline.
The hardest (and most common) path is to miss a couple of days here and there – now you run the risk of getting lost.
We all miss a day sometimes – so we all get a little lost once in a while.
So what do we do?
We remind ourselves why we got started.
We remind ourselves where we’re going.
We remind ourselves that we’ve been lost before – and that we can always get back on track.
When everyone starts using AI chatbots to write, but the insights inside your body and mind scream to be poured on the page – writing is not a choice.
When everyone dreads yet another practice session, but you know running the same route for the millionth time is all it takes to make you feel alive – running is not a choice.
When you’ve tripped over the same bar a thousand times, but you know the release of getting it right will energize you for days to come – playing the guitar is not a choice.
When your big vision has been rejected over and over again, but you know you will not rest until you’ve brought your life-changing ideas to the world – being an entrepreneur is not a choice.
When what drains others is your lifeblood, deep inside, you know life leaves you no other choice.
Because life is all about passion.
Passion is about a lifetime of practice.
A lifetime of practice becomes your identity.
And your identity is what makes you put your heart on the line.
Try to hold me back. Put obstacles in my way. Do whatever you want. But this new habit is here to stay.
Good things happen when you say those words to the world.
Even better things happen when you say those exact same words to yourself.
Within a split second, I’ve categorized an object as an apple. Now I don’t pay attention to the dimensions, color, smell, and texture anymore.
Within a split second, I’ve categorized an emotion as anger, fear, frustration, love. So I don’t pay attention to the physiological changes in my body anymore.
I’m always categorizing – but I didn’t consciously create the categories.
But what if I’m categorizing inaccurately?
Can I interrupt instant categorization, governed by language, habits, patterns, past experience?
Can I re-open my senses and see, smell, touch, hear, feel again?
Can I start sensing nuances between the objects I behold?
Can I discern nuances between the feelings I feel?
Mindfulness, journaling, meditation, and learning languages can help with more conscious categorization.
Because what if the anger I feel is nothing but fear?
What if the fear I feel is nothing but frustration?
What if the frustration I feel is nothing but unrequited love?
And what if the love I feel is nothing but infatuation?
How will you interpret what happens today?
Win? Lose?
You get to choose.
