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    #100 There are by-products. And then there’s what matters.

    The moment you stop doing things for what they can give you, and start doing things for who you become through doing them, is the moment you get everything you ever wanted.

    Lukas Van Vyve

    I don’t write a blog post every day just to have a pile of posts on the blog.

    I write because writing is what makes me a writer. And I enjoy being a writer very much.

    The blog posts are but a byproduct. Pleasant. But a byproduct.


    I don’t practice Stream Of Consciousness journaling every day to write beautiful prose, poems or have amazing insights.

    I do it because it calms the mind. Because my life is better with it than without.

    And because doing something for 700 days straight shows me that I, too, am becoming a disciplined person. And I enjoy being a disciplined person very much.

    The occasional insights are but a byproduct. Pleasant. But a byproduct.


    I don’t practice the guitar so I can show the world how well I play.

    I play because it’s fun to practice something hard and feel a sense of improvement.

    And because practicing the guitar makes me a musician. And I enjoy being a musician very much.

    Being able to play a beautiful piece is just a by-product. Pleasant. But a byproduct.


    There are by-products. And then there’s what matters.

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    #88 I write every day to understand what I want to say

    I basically write the same song over and over, but they’re just verses of this one really long one. I’m trying to figure it out.

    The Tallest Man on Earth

    I write every day so I start to understand what I really want to say.

    I don’t usually get it right on the first try; maybe I’m not even getting close after 100 iterations.

    And that’s fine.

    There probably won’t be one post that captures it all.

    Maybe understanding emerges from whole of the 100 iterations instead?

    Sculpting away, day by day.

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    #109 Now is the time to put my heart on the line

    Now is the time to put my heart on the line.

    Because whatever I do at this very moment is a direct vote for who I want to be.

    But before I let the gravity of the moment paralyze me, I realize – this is not my first vote, and it won’t be my last.

    Another present moment will soon arrive, and with the passing of time, another opportunity to put my heart on the line.


    Too much pressure on one moment leads to perfectionism and paralysis.

    Too much focus on “this one moment doesn’t matter” leads to defeatism and lethargy.

    Be intentional about the present moment because it’s the only vote you can directly influence.

    Then be aware of the aggregate of your actions because your identity emerges from the majority of your votes.

    Who do you choose to be?

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    #169 The things you never need to be good at

    There’s nothing wrong with striving for excellence when you’re passionate about something.

    But being passionate doesn’t come with an obligation to be – or even try to become – good.

    It’s fine to write for the sake of writing, not to write a bestseller novel.
    Paint for the sake of painting, not to be the next Picasso.
    Run for the sake of running, not to finish a marathon.

    I don’t need to be good at this today.

    And some things I just never need to be good at.

    You always have a choice.

  • #174 How to turn faith into trust

    You build self-trust by taking actions – Tiny Trust Builders – in alignment with who you want to be.

    I want to be a writer, and build self-trust by writing every day, even if it’s just one line.

    I want to learn Portuguese, and build self-trust by practicing every day, even if it’s just 2 minutes.

    But often, what stops you from taking these actions in the first place is a lack of trust in yourself.

    I don’t trust myself to write every day – I’ll give up anyway.

    I don’t trust myself to learn Portuguese every day – I’ll probably get busy and skip a day.

    There’s only one way out of this vicious cycle:

    When you don’t trust yourself to take the actions, you take a leap of faith instead.

    Because with every leap, fear turns into faith, and faith into trust.

    Trust you must.

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