#384 Why you don’t need a how-to program
You don’t need to learn how to write, run, or learn a language yet if you haven’t learned to write daily, run daily, or learn a language daily.
No how-to program, but take-action-today program.
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#305 You have a say
ByLukasYou’re not embarking on a new journey, you’re already on the journey.
And while embarking on the journey wasn’t your choice.
Today, you have a say.
Not about everything.
But about enough to add some more intention and direction.
Tiny Trust Builders.
#327 Not everyone learns the same way
ByLukasNot everyone learns the same way.
But one thing’s for sure: whether it’s practicing a foreign language, playing an instrument, or studying for an examyou’d learn more if you’d practice a little every day.
#462 Feel the resistance and move forward anyway
ByLukasThere’s no need to get rid of excuses or resistance, because there’s no need to listen to the excuses and the resistance in the first place.
They only have power when you give them power.
And the less power you give them, the easier life becomes.
So make up the excuses, then move forward anyway..
Feel the resistance, then move forward anyway.
#263 Stop, even if you could do more
ByLukasErnest Hemingway allegedly stopped his writing sessions in the middle of a sentence so he knew how to start his next session. He stopped writing, even if he could do more.
Julia Cameron teaches to write precisely three pages of stream-of-consciousness journaling a day. Stop journaling, even if you could do more.
I’ve gotten better results studying foreign languages 20 minutes a day for several months than rushing into a new language and studying it for 3 hours a day, then crashing and burning. I stop myself from learning, even if I could do more.
Because burnout and overindulgence stifle progress, and in the long run, moderation leads to more.
#141 Positive reinforcement
ByLukasWalk for 5 minutes today? That’s excellent – because you walked.
Meditated for 1 min? That’s perfect – because you meditated.
Wrote and published a 50-word blog post? That’s enough – because you wrote and published.
You’re allowe dto
Positive reinforcement through Tiny Trust Builders is all you need.
#352 You’re ready to take the first step
ByLukasYou don’t have to feel ready to be a successful writer to pick up a pen or open a document and write today.
In fact, you’ll probably never feel ready to be a successful writer unless you write today.
This means, strangely enough, that despite how you feel in this very moment, you are entirely ready.
Ready to take the first step.