#548 Why you can’t fully relax
If you can’t fully focus
You’ll never be able to fully relax
And if you can’t fully turn it on
You’ll never be able to fully turn it off
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#468 Don’t let this stop you from getting started
ByLukasIt’s fine to give up on something you started.
It’s a pity to not even start because you’re scared you’ll give up.
Don’t let the fear of giving up stop you from getting started.
And don’t let the fear of failing stop you from getting started either.
#303 Why you do what you do
ByLukasI don’t know yet what I want to say today, and I write anyway.
I write anyway because it’s the only way to figure out what I want to say.
I do yoga because it’s the only way to understand why yoga is important.
I run because it’s the only way to figure out why running is worth it.
I spend time with family because it’s the only way to understand why love is important.
There’s no need to wait for reasons of motivation.
You do what you do to figure out why you’re doing it.
#391 Why you should choose the right identity
ByLukasIt’s not just about wanting to be good at writing.
It’s about believing you’re a consistent writer.
And consistent writers write consistently…
And people who write consistently eventually become good at writing.
When you choose the right identity, everything falls into place.
#380 You don’t need systems, habits, or motivation
ByLukasYou don’t need a better system, a habit, or even motivation to write today day.
If deep down you now you want to be a writer, you just need to show up and write today.
If you do that often enough, the habit, the system, and the motivation will come.
#288 The one constraint that makes everything better
ByLukasWhat’s the one Tiny Trust Builder you can do for yourself; one little thing thing that makes you feel good about yourself, and because you feel good, you’re good to other around you too?
What’s that one small constraint YOU decide to put on your day that, when protected fiercely, makes everything else so much better?
And if you know it makes everything better and you aren’t protecting it fiercely yet – why not?
Could you start today?
#386 The lifeline that keeps you afloat
ByLukasToday, you may have to use brute force to do what’s good for you.
But one day, the habits installed by brute force may well be the lifeline keeps you afloat.