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    #119 Make anything a fulfilling skill

    Learning a skill isn’t so much about getting better – that’s just a side effect.

    It’s about discovering new ways of doing the same thing – just because you can, and just because you’re curious.

    Doing the same thing, this time precisely – then doing it again, not precisely at all.

    Doing the same thing, this time deliberately, carefully thinking about every step – then doing it again, not thinking about any steps at all.

    When you stay curious, you learn to discover nuances you couldn’t perceive before.

    When you stay curious, you learn to be deliberate until you can be intuitive.

    When you stay curious, you learn to become less blind to what’s already here.

    And when you stay curious, you realize there’s not much more to a fulfilling life than sculpting away, day by day – and anything can be a fulfilling skill.

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    #16 The insights have always been here

    Creativity isn’t about inventing new concepts, thoughts, pieces of art or machines out of thin air.

    It’s not even making new connections between unrelated concepts.

    Creativity is exposing connections that have always been there but nobody has noticed before.

    Again: the connections have always been there. The hard part is noticing them.

    That requires presence. Slowing down. Taking a step back. Asking “Where have I seen this before?”. Trusting your mind for doing what it does best: recognizing patterns. Paying attention. Sometimes, paying no attention at all and letting the breakout principle work its magic.

    This view of creativity can set you free from a lifetime of frustration
    because once life becomes one big exploration
    where every detour, every diversion, every event
    no matter how unimportant or seemingly insignificant
    holds the promise of a new insight
    a new breakthrough, a connection to stumble upon…

    And once the crushing pressure – invent something you must
    disappears, turns to dust
    replaced by curiosity and wanderlust
    then you can slow down, enjoy the present moment, and trust
    that everything you ever wanted to know, feel, see, hear
    every insight or desire you hold dear
    has always been here
    hidden in plain view, underneath the world’s veneer.

  • #456 Slow and steady, one day at a time

    All bad things happen all at once, and you keep going.

    Slow and steady, one day at a time.

    Nothing happens, and you keep going.

    Slow and steady, one day at a time.

    All good things happen all at once, and you keep going.

    Slow and steady, one day at a time.

    All the good things can’t happen if you don’t keep going when the bad things happen, and if you don’t keep going when nothing happens.

    Slow and steady.

    One day at a time.

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    #267 Why intensity fades and consistency leads to change

    When you write 50 pages a day, only to be forced to recover for a month.

    When you start running 5 miles a day without any preparation, only to end up injured.

    When you start studying a language for 5 hours a day, only to give up after a week.

    When you fly so close to the sun, your wings melt.

    When intensity and excitement radiate too brightly, and the reality of life suddenly slaps you in the face.

    That’s when you start appreciating the slow, steady flame of consistency that burns long and becomes brighter over time.

    And that’s when you’ll see lasting change.

  • #438 Whatever happens

    It rains – you keep breathing.

    The sun is out – you keep breathing.

    You win – you keep breathing.

    You lose – you keep breathing.

    You feel good – you keep breathing.

    You feel bad – you keep breathing.

    Whatever happens, you can keep breathing. And you can continue with what’s important to you.

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