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  • #212 Your beacon of trust

    835 days ago, I started writing three pages of stream-of-consciousness journaling every day.

    It’s my one habit where I haven’t missed a single day, but not because I’m afraid I would quit if I skipped a day (I’ve built up enough self-trust and elastic discipline by now).

    Not because I derive so much creative and therapeutic benefit from it either (I do, but skipping a day here and there wouldn’t diminish that benefit).

    None of that would warrant my hardliner habit approach to journaling, my friend. You know I’m more of an elastic discipline guy.

    The real reason I never miss a journaling day is that it was the first habit I ever managed to stick to consistently.

    Because of that, it reminds me that I can change my beliefs, habits, and identity, no matter how hard it seems.

    It reminds me that, on that momentous day in 2021, my identity started shifting from eternal quitter to consistent go-getter.

    It reminds me that actions overrule thoughts.

    In other words: Journaling daily has become a beacon of self-trust.

    And I’ll be eternally grateful for the day I decided to take a pen and put it on the paper.

    I hope you have such a beacon of self-trust in your life.

    And if not, I hope you’ll find or create one soon.

    P.S. Maybe you already have a beacon of trust, but you’re not aware of it.

    After all, the specific activity doesn’t matter.

    You could go for a walk every day. Play the guitar. Learn a new phrase in a new language. Do one pushup.

    Anything that reminds you of the fact that you, too, can do things aligned with who you want to be.

    P.P.S I’m curious… If you have a beacon of self-trust, what is it? Let me know by replying to this Insight!

  • #157 Trust I must

    When the going gets tough
    When I bite the dust
    Trust I must

    Trust I must
    That the purpose I feel inside
    The calling from which I can no longer hide
    Is a reliable guide

    Trust I must
    That the vision I hold dear
    Is enough to conquer my fear
    and persevere

    Trust I must
    That the words I say
    The actions I take every day
    Won’t lead me astray

    Trust I must
    That I am not alone
    And that this calling
    Will bring me home

    Trust I must
    Every day
    That this is the path
    This is my way

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