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  • #356 Don’t be guilted into discipline

    You don’t become truly happy when a Duolingo owl, notifications, or leaderboards guilted them into spending hours on their phone – even if they learn something.

    Could we create learning environments that build self-trust (you showed up because it’s important for you to show up)?

    Discipline (I stuck to my plan and I feel good about it)?

    Agency (I chose to do this today)?

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    #352 You’re ready to take the first step

    You don’t have to feel ready to be a successful writer to pick up a pen or open a document and write today.

    In fact, you’ll probably never feel ready to be a successful writer unless you write today.

    This means, strangely enough, that despite how you feel in this very moment, you are entirely ready.

    Ready to take the first step.

  • #154 When results have become irrelevant

    When technology and AI outpace us and we can’t be the best, smartest, fastest, strongest on the planet anymore – will we still care about our economic output?

    When results have become irrelevant, what are the things I will still want to do?

    Maybe we’ll rediscover value in our actions themselves and the pleasure and pain they make us feel – happy, sad, useful, worthless, brimming with purpose, overflowing with self-hatred…?

    Will I still write just because I enjoy writing, even if AI could write a better-researched, more insightful book than I ever could?

    Will I still learn a language just because learning a language makes me feel good, even if I could use an instant translation device to talk to anyone in the world?

    Will I still spend my days in an office cubicle if that’s a painful prospect?

    An era of soul-searching is coming.

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    #185 Priorities

    We all want to avoid doing things that make us miserable.

    Yet avoiding them often takes the shape of prioritizing them.

    “I’ll do this unpleasant thing first so that I can get to the fun stuff.”

    Unfortunately, it seems to be a rule that the more unpleasant tasks you cross off your to-do list, the more unpleasant tasks appear on your to-do list.

    Sometimes it makes sense to do the essential things first, even if that means you keep the unpleasant things on your to-do list.

    This is not a free pass to avoid unpleasant things and only do something you like.

    It’s about doing the things that matter, regardless of whether they’re pleasant.

    It’s about coming to terms with the fact that you’ll probably always drown in chores and busy work to do, then doing the important stuff anyway.

    Journaling question of the day:

    Where are you prioritizing and attracting things that make you miserable instead of doing the work that matters?

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