#550 Where to find peace of mind

My actions affect my identity and beliefs.

And my identity and beliefs affect which actions I take.

So, to change, I must consciously take actions that divert from my established identity and beliefs, and do what you believe is impossible for yourself.

Until it’s not impossible anymore.

It’s not an easy road, my friend. It takes courage. Effort. Sometimes pain.

Many times, it’s not worth it.

But sometimes, there’s no other way.

And in those moments, it’s good to know there’s always someone willing to show you a path, paved by Tiny Trust Builders, taking you wherever you want to go.

Since you’re reading my letters, that someone could be me, my friend.

Or anyone else you know.

I guess all I want to say is: you’re not in this alone.

I don’t care much for indifference.

But dismissal… that’s something else.

The more I dismiss something, the more curious I get.

Does it contradict my values?

Am I afraid?

Or am I pushing away something I secretly want?

I don’t know what it is about dismissal, my friend.

But I do know that the stronger the feelings, the more interesting it gets.

Over the years, I’ve become quite skilled at letting present worries overshadow past triumphs.

But what would it be like to let past triumphs overshadow present worries?

And what would it be like to have present triumphs overshadow past worries?

Maybe you know better than me, my friend. Or maybe it’s something you’d like to practice too.

Here’s a journal prompt to get us started:

What’s a forgotten accomplishment from your past that once filled you with pride but has since slipped away from your thoughts?