#550 Where to find peace of mind
The mind can explain emotions away
But in the body they remain
You try to calm your thoughts
Stop the daily grind
But only body the body can show you where you find
Peace of mind
The mind can explain emotions away
But in the body they remain
You try to calm your thoughts
Stop the daily grind
But only body the body can show you where you find
Peace of mind
I can write today, resent myself for not writing… or stop caring at all about writing.
I can publish a blog post today, resent myself for not posting, or stop caring at all about blog posts.
Taking action on something I care about is a valid choice.
Stopping to care about taking a certain action is an equally valid choice.
Resenting myself for not taking an action I care about… that’s a choice for self-torture.
I basically write the same song over and over, but they’re just verses of this one really long one. I’m trying to figure it out.
The Tallest Man on Earth
I write every day so I start to understand what I really want to say.
I don’t usually get it right on the first try; maybe I’m not even getting close after 100 iterations.
And that’s fine.
There probably won’t be one post that captures it all.
Maybe understanding emerges from whole of the 100 iterations instead?
Living a balanced life doesn’t mean living average experiences.
It’s more like a barbell, or a seesaw, where you go all in on complementary actions.
Work hard, rest hard.
Write with total focus, then fully let go when you’ve hit your word target.
Work out with full intensity, then let your body fully recover.
So when you’re out of balance, the solution is not to come closer to the middle.
Instead, you start doing less of what you’re already doing or add more of the polar opposite of what you’re already doing.
Figure out your polar opposite pairs, and give them both the attention they deserve. That’s how you dance the barbell balance of life.
Could there be an easier path to do what you want to do?
Have you ever considered taking that path?
If not, could you consider it today?
If yes, are the reasons why you don’t take that path still valid?
Could it all be much simpler than you’re making it?
Maybe, when you take away the flaws, the whole fabric disintegrates.
Maybe we’re perfectly flawed.
Once you’ve been writing daily for long enough, continuing to write is the easier option, more aligned with your habits and identity.
Just like for most people, it feels more natural to continue brushing their teeth every day than to skip a day.
But when you’re still building the writing habit, skipping the writing is the easier option.
Which means it shouldn’t be an option at all — until it has become an option you’re not interested in anymore.