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    #105 The Fulfillment Formula

    My sense of fulfillment comes from taking daily actions that are aligned with a personal philosophy and a purpose I intentionally determine.

    As life unfolds, my purpose can change. My values can change. I can feel over the moon, dreadful, and everything in between.

    My daily actions can change (and they certainly won’t always be aligned with my personal philosophy).

    But the fulfillment formula always stays the same.

    Are the majority of my daily actions in alignment with my purpose, values, and the identity I want to forge?

    A consequence of this formula: Without clear purpose, without consciously choosing values or designing a personal philosophy, without knowing what you stand for and who you choose to be, it’s hard to feel fulfilled.

    In short: intentional, aligned, disciplined living and identity building helps to feel fulfilled.

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    #11 fixing a flawed faux finish

    when the cracks in my faux finish
    finally appear
    my mind screams out
    you’re coming too near

    yet i resist the need to hide
    lean in to the fear
    let the cracks grow wide
    because after all these years
    slowly steadily submerged under layers of snow
    frozen frightened i don’t know where else to go

    i feel i’m sliding back into my head
    but you don’t let me
    instead
    you keep me here
    make even more light appear
    look at the fear
    until the icy flawed frozen faux finish finally fully melts away
    into a trembling torrent of tears

    and through the sobs
    subtle shining light teardrops
    mix mingle mend my mind
    my heart my soul a warmth so kind

    you guide my gaze and through the tears
    in my eyes a rainbow appears
    eclipsing the fear
    making it clear
    that when I dare to feel complete
    allow your heart and mine to meet

    i finally remember
    that I’m enough
    i’ve always been

    and at last
    i can be seen

    Lukas Van Vyve

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