#525 When the fear is at its peak
When the fear is at its peak
When emotions surge
That’s when breakthroughs happen
And new insights emerge.
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#163 Doing the unreasonable thing
ByLukasPublishing a daily blog post may seem unreasonable to you,
but for me, it’s just what I do.Going for a daily run may seem unreasonable to you,
but for me… it’s just what I do.For you it may be an unreasonable thing to do,
yeet I am me.
And you are you.What’s an unreasonable thing for everyone else,
but for you, it’s just what you do?#397 How to prove your limiting beliefs are false
ByLukasYou don’t have to feel like a consistent writer to write every day.
You have to write every day to start feeling like a consistent writer.
You can only overcome your limiting beliefs by repeatedly proving to yourself that they’re not true.
#474 You’ll always be exposed
ByLukasYou can’t reach great successes without exposing yourself to spectacular failure.
You can’t feel amazing without exposing yourself to a downfall.
You can’t feel great love without exposing yourself to a broken heart.
You can’t explore the world without exposing yourself to getting lost.
And what’s more: you won’t be able to fully appreciate the good things in life without having been exposed to the challenging things.
#389 Don’t overdo it – but don’t underdo it either
ByLukasNot taking action on your dreams won’t get you anywhere.
But taking too much action will burn you out – and won’t get you anywhere either.
In an ideal world:
- You underdo it when you feel super excited (to avoid burnout)
- You overdo it when you feel defeated (to make sure you stay on track)
#38 Regret, worry, forget
ByLukasWe regret the past, worry about the future, and forget about the now.
What if I:
- learn from and let go of the past
- create an empowering vision of the future, informed by your imagination AND lessons of the past
- act in the now, confident that every action you take brings you closer towards that vision
To let go of the past:
- Write Morning Pages – Stream of Consciousness journaling
- Did I give it my all? Whether my actions were aligned or misguided, did I go for it 100%?
- Did I allow myself to learn something and see the silver lining?
To create a future with fewer worries:
- Write Morning Pages – Stream of Consciousness journaling
- Develop trust in yourself and your good intentions
To be in the moment:
- Write Morning Pages – Stream of Consciousness journaling
- Breathe
- Walk in nature
- Create something
- Talk… and listen
The constant: write Morning Pages.
#119 Make anything a fulfilling skill
ByLukasLearning a skill isn’t so much about getting better – that’s just a side effect.
It’s about discovering new ways of doing the same thing – just because you can, and just because you’re curious.
Doing the same thing, this time precisely – then doing it again, not precisely at all.
Doing the same thing, this time deliberately, carefully thinking about every step – then doing it again, not thinking about any steps at all.
When you stay curious, you learn to discover nuances you couldn’t perceive before.
When you stay curious, you learn to be deliberate until you can be intuitive.
When you stay curious, you learn to become less blind to what’s already here.
And when you stay curious, you realize there’s not much more to a fulfilling life than sculpting away, day by day – and anything can be a fulfilling skill.