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    #148 It’s not a choice

    When everyone starts using AI chatbots to write, but the insights inside your body and mind scream to be poured on the page – writing is not a choice.

    When everyone dreads yet another practice session, but you know running the same route for the millionth time is all it takes to make you feel alive – running is not a choice.

    When you’ve tripped over the same bar a thousand times, but you know the release of getting it right will energize you for days to come – playing the guitar is not a choice.


    When your big vision has been rejected over and over again, but you know you will not rest until you’ve brought your life-changing ideas to the world – being an entrepreneur is not a choice.

    When what drains others is your lifeblood, deep inside, you know life leaves you no other choice.

    Because life is all about passion.

    Passion is about a lifetime of practice.

    A lifetime of practice becomes your identity.

    And your identity is what makes you put your heart on the line.

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    #48 Volume matters

    The Pareto principle states that for many outcomes, roughly 80% of consequences come from 20% of causes (the “vital few”).

    https://en.wikipedia.org/wiki/Pareto_principle

    I’m okay with publishing 80% rubbish if that’s what it takes to stumble upon something good.

    But if only 20% of what I publish is any good, and I publish one post a week, then on average, I’ll only publish something insightful once every five weeks.

    If I publish once a day, then on average, I’ll publish something insightful more than once a week.

    This is why I’m okay with publishing a daily blog post.

    It’ also why I write pages and pages of stream-of-consciousness journaling every day, most of it rubbish, whining, scattered thoughts, if that’s what it takes to get to that one insight or breakthrough. Sculpting away, day by day.

    Write more rubbish, and you’ll write more good stuff too.

    Volume matters.

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    #123 Never again

    What gets you going – and what keeps you going?

    Pain. Pleasure. Usually, a combination of both.


    I like being disciplined – it gives me pleasure.

    I also know very well that I don’t want to go back to jumping from one project to another, giving up before reaching any meaningful level of skill or results, and ending up frustrated with myself – the thought alone is painful.


    The pain often gets you going, later to be joined by pleasure in a cocktail of motivation, discipline, and persistence.

    And in this case, strong emotions, passion, and yes, also pain, often lead to more leverage – if you allow yourself to see the lessons it can teach you.

    I never want to be that person again – which helped me figure out that I really want to be this person.

    Living your never again might well help you figure out your yes, for as long as I shall live.

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    #164 Compulsory voting

    There is no such thing as “abstaining from voting” in life.

    Whether I decide to write today or not, I’m living my life and voting for an identity.

    Whether I decide to do yoga today or not, I’m living a life and voting for an identity.

    Whether I eat healthily today or not, I’m living my life and voting for an identity.

    Whether I spend time with my family or not, I’m living my life and voting for an identity.

    Voting is compulsory. Voting is inevitable.

    You might as well do it intentionally.

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