#419 What would happen if you don’t rush?
What would happen if you don’t rush?
Maybe suddenly, time will be flush, and ideas lush..
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#38 Regret, worry, forget
ByLukasWe regret the past, worry about the future, and forget about the now.
What if I:
- learn from and let go of the past
- create an empowering vision of the future, informed by your imagination AND lessons of the past
- act in the now, confident that every action you take brings you closer towards that vision
To let go of the past:
- Write Morning Pages – Stream of Consciousness journaling
- Did I give it my all? Whether my actions were aligned or misguided, did I go for it 100%?
- Did I allow myself to learn something and see the silver lining?
To create a future with fewer worries:
- Write Morning Pages – Stream of Consciousness journaling
- Develop trust in yourself and your good intentions
To be in the moment:
- Write Morning Pages – Stream of Consciousness journaling
- Breathe
- Walk in nature
- Create something
- Talk… and listen
The constant: write Morning Pages.
#366 Consistency can’t be ignored
ByLukasYou can write consistently without ever becoming skilled at writing.
But it’s hard to become skilled at writing without ever writing consistently.
Skill shouldn’t be ignored. But consistency can’t be ignored.
#365 Passion vs Discipline
ByLukasPassion is writing whenever you can.
Discipline is writing even when you can’t.
#493 This is why I’m doing it
ByLukasI can’t do it the way I want it yet.
Which is exactly why I’m doing it.
#551 Enjoy the show
ByLukasYou can’t expect to hold on forever to happiness
Without also clinging to your fears
Emotions flow
They come and go
The best you can do
Is observe
Feel
Enjoy the show.
#71 Muffled feet
ByLukasThe ankle and foot complex contains 26 bones, 33 joints and over 100 muscles, tendons and ligaments.
Considering both feet, that makes a total of 52 bones, making up about a quarter of all bones found in the mature adult body.
https://3d4medical.com/blog/facts-about-feetThere are more nerve endings per square centimetre in the foot than any other part of the body.
https://www.simardfootclinic.com/feet-factsA wealth of sensory information – suppressed by the padding in our shoes, orthotics – until we don’t sense anything anymore.
It’s like wearing safety ear muffs all day.
What was walking on this earth like, before we learned not to listen?
Muffled feet.