You don’t know what tomorrow will bring.
But you do have a say in how you spend today.
And when you go to bed, and tomorrow becomes today, you’ll have a say in that day too.
And when you spend every today doing what’s important, maybe you don’t even need to know what the future holds.
If you think you know how to write a story but never do it, do you really know how to write a story?
If you think you know how to do a yoga pose but never do it, do you really know how to do that yoga pose?
If you think you know how to apologize for a mistake but never do it, do you really know how to apologize?
If you know what you want to do but aren’t doing it, do you really know what you want?
Because hidden beneath your goals and technical step-by-step instructions to accomplish them, there’s an obstacle course of personal context, personal beliefs, past experiences, and emotions.
And these, you won’t discover in books or videos.
These, you’ll encounter by doing.
And these, you’ll conquer by doing.
Once you’re not afraid anymore
Of what could go wrong
Once you pierce the veil of fear
And realize you’re actually strong
That’s when you can see opportunities for what they really are
You’re not afraid anymore.
And that’s why you’ll soar.
You only need to stick to one new habit to prove to yourself that you can change.
One habit. One small activity. One Teeny Tiny Trust Builder where you don’t give up, but stay on track.
Why would you make this hard on yourself?
Write one sentence a day.
Learn one word a day.
Meditate for 1 minute.
Make it ridiculously small if you want.
But stick with it.
Stick with it on day one. And the next day. And the next. And also on the day when the universe seems to conspire against you.
Stick with it, because that one silly little activity can be the start of a changed life.
You’re not embarking on a new journey, you’re already on the journey.
And while embarking on the journey wasn’t your choice.
Today, you have a say.
Not about everything.
But about enough to add some more intention and direction.
Tiny Trust Builders.
It’s hard not to trust someone who fully trusts themselves.
But it’s hard not to accept someone who fully accepts themselves.
It’s hard not to be at ease around someone fully at ease with themselves.
In other words: if you want others to trust, accept, and be at ease with you, first learn to trust, accept, and be at ease with yourself.
You don’t need anyone else for that – just some tiny daily actions that prove that trust, acceptance, and comfort to yourself.
Oh, and you could start with that today.
You don’t have to.
But you could. And if you could, why wouldn’t you?
feigned feelings lead to forced forging
of a bond, brittle, easily brokenbut when i learn to listen
to the winds whirling within
stop seeing them as a sinwhen i hold them back no more
forceful feelings finally roar
revealing a hidden song
sung secretly for so longmy true self set free
softly I breathe
my melody into your mind
feelings mingle, sometimes grind
leaving the shyness far behindand hearing our songs entwined
I am no longer blind
to the insight
that we’ve been singing the same song
of a wordless world where we all belongat last I feel strong
Lukas Van Vyve
for we were always one
blessed by a bond
that can’t be undone
