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  • #9 Admiring early work

    Admiring (flawed) early work is easy when we already know the late work is going to be great.

    Everyone forgives Picasso or Da Vinci for a lousy early sketch. In fact, people pay good money to hang one in their living room.

    Maybe the early work, showing that even the greats are mere mortals on a journey towards excellence, is the most valuable?

    And yet, it’s much harder to be gentle on a beginning artist for shipping mediocre creative work – not in the least for the beginning artist themselves – when their path to excellence hasn’t unfolded yet.

    After all, something that one day will be “my early work” is still “my current best work” today.

    The road to excellence is invisible from the trenches.

    But that doesn’t mean it isn’t there.

    Which makes me wonder…

    When I know that through persistence and daily practice, one day, I’ll look back on today’s creation, smiling, thinking: “Oh how far I’ve come… How much I’ve learned… And some of this was actually pretty good…”

    Can I admire my creative work less for what it looks, feels, or sounds like, and more for who I’m becoming through making it?

    Can I do the same for the creative projects of others?

    With that mindset… How much easier and forgiving would the daily creative journey be?

  • #462 Feel the resistance and move forward anyway

    There’s no need to get rid of excuses or resistance, because there’s no need to listen to the excuses and the resistance in the first place.

    They only have power when you give them power.

    And the less power you give them, the easier life becomes.

    So make up the excuses, then move forward anyway..

    Feel the resistance, then move forward anyway.

  • #240 It’s not about you. It’s not about me.

    Most people are kind at heart and would be happy to help you – and other people – out all the time if only, you know, just like you, they didn’t have a life of their own full of obligations, dreams, passions, and worries. In other words, a life that doesn’t entirely revolve around being at your service.

    I don’t know if that always holds for everyone, my friend. And it’s not a free pass for selfishness or treating others poorly.

    But I do like to believe it’s mainly a mental bandwidth challenge and that deep down, people always want to help.

    Because it makes me more understanding and empathetic. For other people’s behavior and my own.

    After all, it’s not about you. It’s not about me. It’s about us all.

  • #331 Building habits the lazy way

    Some people think they can’t build habits because they’re lazy.

    Maybe we all are – so we might as well make laziness the key to building habits.

    I write only one short daily post because I know I won’t stick to writing long-form posts – and when I feel like writing long-form, it doesn’t feel like an obligation but a treat. Laziness built the writing habit, and laziness makes me feel good when I write more.

    I do 5-minute daily meditations because I know I won’t stick to 30-minute meditation as a habit – yet when I DO meditate for 30 minutes, it feels like a treat. Laziness built the meditation habit, and laziness makes me feel good when I meditate more.

    If you are so sure you won’t stick to anything overly ambitious, what’s the laziest way you could implement a behavior change? Can you use that as your starting point to build life-changing habits?

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    #135 Violence in a flower garden

    It’s easy to be non-violent when you’re in a flower garden

    Josh Waitzkin – The art of learning

    It’s easy to be kind to others when the world has always been kind to you.

    It’s easy to say you want to be a writer when you never really put yourself out there to prove it.


    To learn writing, I must confront the uncomfortable parts of writing – and learn not to respond by running away from it.

    To learn non-violence, I must confront violence – and learn not to respond with violence in return.

    To learn kindness, I must confront being hurt – and learn not to use that as an excuse to perpetuate the cycle of hurt.


    To build trust in myself, I must stay true to my values under difficult conditions.

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