#511 What comes next came before
Unexplored territory to you is usually well-trodden path to someone else.
So observe. Learn.
Because what comes next also came before.
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#314 You don’t need to see progress every day
ByLukasIn the moment, I don’t feel like a yoga pose comes easy to me – until I look back to how it felt 6 months ago.
In the moment, I don’t really feel like particularly good writer – until I look back on how hard it was to write these daily insights a year ago.
You don’t need to see progress every single day to know that you’re getting better.
Because the things that truly matter often change so slowly that you don’t notice them… unless you take the time to reflect on them.
Changes too small to notice today become impossible to ignore when they stack up.
#76 Build Discipline by Starting Small
ByLukasThe trick to building discipline: stick to your projects more often than you quit, so your actions start overruling self-defeating thoughts.
So how make sure you stick to more of your projects and habits
Make them feasible. Start small.
Write a couple of sentences in your journal every day.
Write short articles.
Walk for 5 minutes.
Do 2 minutes of breathing exercises.
In the long run, you’ll probably have to build up volume and intensity. But first, start small. Build trust of completion. Become disciplined.
#468 Don’t let this stop you from getting started
ByLukasIt’s fine to give up on something you started.
It’s a pity to not even start because you’re scared you’ll give up.
Don’t let the fear of giving up stop you from getting started.
And don’t let the fear of failing stop you from getting started either.
#436 Build your own track
ByLukasMaybe you feel like you’re going off-track once in a while.
Maybe going off-track is how you build your own track.
Maybe your own track doesn’t always have to go straight.
Maybe you’re the only one using your track.
And maybe that’s fine.
#123 Never again
ByLukasWhat gets you going – and what keeps you going?
Pain. Pleasure. Usually, a combination of both.
I like being disciplined – it gives me pleasure.
I also know very well that I don’t want to go back to jumping from one project to another, giving up before reaching any meaningful level of skill or results, and ending up frustrated with myself – the thought alone is painful.
The pain often gets you going, later to be joined by pleasure in a cocktail of motivation, discipline, and persistence.
And in this case, strong emotions, passion, and yes, also pain, often lead to more leverage – if you allow yourself to see the lessons it can teach you.
I never want to be that person again – which helped me figure out that I really want to be this person.
Living your never again might well help you figure out your yes, for as long as I shall live.
#87 AI Raises the Bar
ByLukasWhat do we do when AI can cobble together in seconds essays that take us hours (or days) to write – not even counting years of practice?
Maybe it just raises the bar for us – requiring is to make new work that continues to stand out from AI-generated content.
As things stand, that’s still possible.
But what happens when the bar is set so high that our human brains can’t jump over it anymore, even with a lifetime of practice?