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    #229 What are you striving for?

    Am I running to get in better shape or to get distracting thoughts out of my head?

    Am I going out to enjoy being with friends or to forget my worries?

    Am I writing to grow an audience or to process my own emotions?

    What am I striving for?

    Your answers may vary from day to day. There are no right or wrong answers anyway.

    But that doesn’t mean it isn’t useful to understand why you behave the way you do.

    Maybe it even makes you curious about why others behave the way they do, too.

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    #118 The Process is Predictable

    First, you practice doing the process every day – because if you don’t do the process consistently, you’ll never move towards an outcome in the first place. Tiny Trust Builders always come first.

    Then, you practice becoming good at the process – because the better you are at the process, the more likely you’ll reach an outcome.

    But, unfortunately, even if you become excellent at the process, you still won’t be able to predict an exact outcome.

    Outcomes are fickle.

    Even progress is fickle.

    But the process is predictable.

    And who knows, maybe the process IS the outcome.

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    #16 The insights have always been here

    Creativity isn’t about inventing new concepts, thoughts, pieces of art or machines out of thin air.

    It’s not even making new connections between unrelated concepts.

    Creativity is exposing connections that have always been there but nobody has noticed before.

    Again: the connections have always been there. The hard part is noticing them.

    That requires presence. Slowing down. Taking a step back. Asking “Where have I seen this before?”. Trusting your mind for doing what it does best: recognizing patterns. Paying attention. Sometimes, paying no attention at all and letting the breakout principle work its magic.

    This view of creativity can set you free from a lifetime of frustration
    because once life becomes one big exploration
    where every detour, every diversion, every event
    no matter how unimportant or seemingly insignificant
    holds the promise of a new insight
    a new breakthrough, a connection to stumble upon…

    And once the crushing pressure – invent something you must
    disappears, turns to dust
    replaced by curiosity and wanderlust
    then you can slow down, enjoy the present moment, and trust
    that everything you ever wanted to know, feel, see, hear
    every insight or desire you hold dear
    has always been here
    hidden in plain view, underneath the world’s veneer.

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