#158 Voting fraud doesn’t exist

ByLukas February 22, 2023March 29, 2023

Voting fraud doesn’t exist in your body and mind.

You can’t cheat your way into being a writer. Your body and mind count every word as a vote for being a writer.

You can’t cheat your way into being a runner. Your body and mind count every every stride as a vote for being a runner.

You can’t cheat your way into being healthy. Your body and mind count every nutrient.

Luckily, you don’t need a landslide to change your identity. A simple majority is enough to make the power balance tip over.

Tiny Trust Builders.

Daily Insight | Intentional Living

#188 Predictable pathways

ByLukas March 24, 2023March 29, 2023

Eating junk food for dinner. Because that’s what you always did.

Having home-grown vegetables for lunch. Because that’s what you always did.

Scrolling through social media apps for 20 minutes. Because that’s what you always did.

Meditating for 20 minutes every morning. Because that’s what you always did.

Working 15-hour days. Because that’s what you always did.

Taking the time to relax, let the mind wander, and be with family. Because that’s what you always did.

Our lives are full of predictable pathways, paved and reinforced by our past and present actions.

But not all pathways are desirable.

Luckily the past doesn’t equal the future.

You can change your present actions to change the course of your pathway, away from a predictable future towards a desirable future.

Daily Insight

#334 Writing isn’t hard

ByLukas August 17, 2023August 16, 2023

Writing isn’t hard. Writing every day is – until it isn’t anymore.

That’s when writing becomes hard.

Build the habit, then you get a shot at building the skill.

Daily Insight

#408 Come what may, you’ll be okay

ByLukas October 30, 2023October 30, 2023

Come what may, you will be okay.

You can trust yourself.

Breathe in, breathe out.

Then go on with your day.

Daily Insight

#427 You don’t know what’s possible for you.

ByLukas November 18, 2023November 18, 2023

You don’t know what you can do.

You don’t know what’s possible for you.

But every day, you get to find out.

Isn’t that beautiful

Daily Insight

#167 Worry or dream a thousand times

ByLukas March 3, 2023March 29, 2023

I can worry a thousand times until my worries come true.

I can envision my dreams a thousand times until my dreams come true.

Not because of the act of worrying or the dreaming itself.

But because my worries or dreams will incite different present actions taking me down different paths.

Whatever future I focus on a thousand times, I’ll be drawn towards.

Choose wisely.

Living all the Languages | Daily Insight

#58 Pre-verbal

ByLukas November 14, 2022March 29, 2023

There used to be a time when you didn’t have words for your feelings. You just felt them.

You didn’t have words to say that your parents are your parents. You just knew it.

You didn’t have words for the sounds other humans made. Like singing birds, a buzzing bumblebee, or a rolling thunder, it was all just vibrating air.

What was your experience of reality like before words started categorizing, abstracting and limiting what you could see, hear, touch and feel?

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