#429 Use whatever it takes
Willpower.
Habit.
Discipline.
Connection with your purpose.
Use whatever it takes to do what you know is important to you.
Willpower.
Habit.
Discipline.
Connection with your purpose.
Use whatever it takes to do what you know is important to you.
Before I learned not to listen
I would stand
seemingly still
but secretly swaying
swallowed up by a willow tree
and its play with the windBefore I learned not to listen
I would hold my head against the rind
reach
reconnect with an old friend
the way it has always felt best
cheek pressed to chestBefore I learned not to listen
a breeze in the leaves
rustling ruminating
would sound like raindrops in my ears
making my eyes answer
with a torrent of tearsBefore I learned not to listen
a rolling thunder
thumping like a beating heart
would rumble from my cheek to my ear
replacing my fear
with a memory I used to held dear
we were never really apartBefore I learned not to listen
before the lust for language
reduced what I could see
and sense within
I would allow the whispers of the wordless world
speak to me like kinBefore I learned not to listen
Lukas Van Vyve
I would accept
that once upon a time
I remembered your name
and once upon a time we both knew
we were one and all the same
You may decide to change path in the spur of a moment.
But to keep moving in that new direction, you’ll have to reaffirm your decision many times.
Day by day, taking actions that pave the new path.
Day by day, making decisions that keep you on the new path.
Day by day.
Step by step.
Until the new path isn’t the new path anymore, but just the path.
I write about the same topics over and over again, with slightly different words.
I listen to people explaining the same topics over and over again, with a slightly different interpretation.
I practice the same breathing exercises every day, becoming aware of changes so subtle it’s hard to believe they make any difference.
While all that energy spent on what seems like “repeating” and “reviewing” might seem like a waste of time, the constant revisiting of things we already know is how I grow.
Because with every repetition I’m discovering a new part of the same insight.
A new nuance that in itself might seem insignificant, but added to my personal experience, insights, understanding, might make all the difference.
And with every new insight, I become a little less blind to what’s already here.
In the process, I have to accept that the perfect words might never come.
The perfect explanation might never come.
The perfect execution of a skill might never happen.
But if I stay the course, my understanding of what matters to me in life will always keep growing.
At some point, through all the practicing, learning, reading, writing, I might stumble upon a groundbreaking insight.
Or maybe it never happens.
It doesn’t matter. I feel fulfilled regardless… As long as I keep sculpting away, day by day.
The ankle and foot complex contains 26 bones, 33 joints and over 100 muscles, tendons and ligaments.
Considering both feet, that makes a total of 52 bones, making up about a quarter of all bones found in the mature adult body.
https://3d4medical.com/blog/facts-about-feet
There are more nerve endings per square centimetre in the foot than any other part of the body.
https://www.simardfootclinic.com/feet-facts
A wealth of sensory information – suppressed by the padding in our shoes, orthotics – until we don’t sense anything anymore.
It’s like wearing safety ear muffs all day.
What was walking on this earth like, before we learned not to listen?
Muffled feet.
“Don’t you ever run out of ways to write a letter every day on the same topic?” I imagine you ask me.
In fact, I don’t have to imagine it. I have been asked this question many a time. Not in the least by myself.
Yet here we are, over 200 days in, and I’ve learned that there are many more ways to say the same thing than I ever thought possible.
What’s more: I’ve learned that they’re all equally important.
Because today’s letter could be what finally makes it click for you.
Because today’s letter could be what finally makes it click for me.
Because today’s letter invalidates my scarcity beliefs around idea generation – after all, if I can come up with a new letter every day for 200+ days, where else do I mistakenly believe I’ll run out of ideas, opportunities, or possibilities?
And, of course, because today’s letter is my personal Tiny Trust Builder.
So for as long as I can, for as long as I need it, and for as long as I believe YOU need it, you’ll receive a letter every day.
That’s right: every day, more wordplay
finding a thousand ways to say
that no matter what comes your way
only your self-trust is here to stay.
I couldn’t imagine finding time for 3 pages of stream-of-consciousness journaling a day – until I started writing them. 700 days later, I haven’t missed a day.
I couldn’t imagine finding time or energy to publish a daily blog post – until I started publishing them. 70 days later, I haven’t missed a day.
I couldn’t imagine finding time or willpower for 5 yoga sessions a week – until I started doing them. 2 years later, I can’t imagine not doing them anymore.
Sometimes it’s hard to see how you could have time or energy for something before you just start doing it. Then it becomes the new normal.
It’s your mind playing tricks on you.
Start doing (and start small). Keep doing. Then start believing.