It’s not about content, it’s about consistent content.
It’s not about running, it’s about repeated running.
It’s not about meditating, it’s about many moments of meditating.@
It’s about repeated rehearsal, until you finally get it.
We don’t get lost because we don’t know where to go.
We get lost because we want to know so desperately where to go.
First we start going.
Then we figure out where to go.
When writing, the most hurtful words enter your head when no words leave your pen.
A blank page is a mirror of our own insecurities, frightening, judgmental…
I found the only way to get through is meeting myself where I am.
Inspired, afraid, angry, frustrated, fearful of poor work, poor words, or no words at all…
This is where the journey starts.
The moment I accept that, I am free again.
This is why I love Stream-Of-Consciousness writing. Whatever state I am in, I transfer the stream of thoughts, the inner dialogue to the page, and see where the flow takes me.
Here’s what I’ve learned: it always takes me somewhere.
And that’s enough to get started.
Because a blank page is also a promise of all my creative potential, waiting to materialize.
And when the words finally emerge
everything flows
and my self-trust grows.
I can write today, resent myself for not writing… or stop caring at all about writing.
I can publish a blog post today, resent myself for not posting, or stop caring at all about blog posts.
Taking action on something I care about is a valid choice.
Stopping to care about taking a certain action is an equally valid choice.
Resenting myself for not taking an action I care about… that’s a choice for self-torture.
You build self-trust by taking actions – Tiny Trust Builders – in alignment with who you want to be.
I want to be a writer, and build self-trust by writing every day, even if it’s just one line.
I want to learn Portuguese, and build self-trust by practicing every day, even if it’s just 2 minutes.
But often, what stops you from taking these actions in the first place is a lack of trust in yourself.
I don’t trust myself to write every day – I’ll give up anyway.
I don’t trust myself to learn Portuguese every day – I’ll probably get busy and skip a day.
There’s only one way out of this vicious cycle:
When you don’t trust yourself to take the actions, you take a leap of faith instead.
Because with every leap, fear turns into faith, and faith into trust.
Everything you’ve ever desired can be yours
If only
You stay the course
After writing over 300 daily blog posts (and journaling for 926 days), here’s my main takeaway:
Once you decide you’re responsible for writing that daily sentence, learning that language, doing that workout…
Once you decide you’re responsible for making it happen, no matter the circumstances or external events (travel, sickness, emergencies,…)
That’s when you’ll notice that there are very few excuses that truly stop you from making it happen.
And that’s when you have the opportunity to become who you’ve always wanted to be.
