#382 Today you’ll chase fulfilment
Today, you’ll force yourself to chase fulfilment, not instant pleasure.
Because when you start getting the taste what’s on the other side of your avoidance…
Soon enough you won’t need brute force anymore.
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#414 What you’re doing things for
ByLukasYou don’t always need to know what you’re doing things for before you do them.
Sometimes you have to do them first, before you can figure out what you’re doing them for.
#331 Building habits the lazy way
ByLukasSome people think they can’t build habits because they’re lazy.
Maybe we all are – so we might as well make laziness the key to building habits.
I write only one short daily post because I know I won’t stick to writing long-form posts – and when I feel like writing long-form, it doesn’t feel like an obligation but a treat. Laziness built the writing habit, and laziness makes me feel good when I write more.
I do 5-minute daily meditations because I know I won’t stick to 30-minute meditation as a habit – yet when I DO meditate for 30 minutes, it feels like a treat. Laziness built the meditation habit, and laziness makes me feel good when I meditate more.
If you are so sure you won’t stick to anything overly ambitious, what’s the laziest way you could implement a behavior change? Can you use that as your starting point to build life-changing habits?
#131 Goals are not about achievement
ByLukasThe purpose of goals is not achieving them.
It’s giving direction to your current actions.
And that’s what makes them different from a dreams.
Now. If goals give direction to current actions…
And current actions overrule your current beliefs and shape your identity…
Then goals shape who you are today, tomorrow, and who you’ll be long after achieving them.
The achievement is fleeting, the personality change lasting.
Choose wisely.
#271 What are you practicing today?
ByLukasAre you practicing writing? Or giving up writing?
Are you practicing persevering? Or giving up?
Are you practicing doing what you know is good for you? Or ignoring what you know is good for you?You’re always practicing something. And what you practice, you’ll become good at. And what you practice will persist.
#297 Mastering the art of showing up
ByLukasBefore you can master the art of writing, you must master the art of showing up.
Because this journey you’re embarking on isn’t just about writing.
It’s about creating a powerful, resilient identity that will support you for years to come.
#515 No more, you said, no more of this
ByLukas“No more,” you said.
“No more of this.”
And that’s when that what you really wanted finally became possible.