#382 Today you’ll chase fulfilment
Today, you’ll force yourself to chase fulfilment, not instant pleasure.
Because when you start getting the taste what’s on the other side of your avoidance…
Soon enough you won’t need brute force anymore.
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#198 Would you be free at last?
ByLukasWhat would your future look like if you weren’t rushing to get there so fast?
What would your present look like if you didn’t let it be limited by the past?
What would your dreams look like if you realized your potential is vast?
Would you be free at last?#245 What if you could?
ByLukasWhat if you could? What if you could already do what you believe you still can’t?
Maybe the key isn’t to become a different person, but to believe in the person you already are.
Whoever or whatever you aspire to be is not as far off as you might think.
#524 Don’t wait to go until you’re ready
ByLukasGo slow.
Go steady.
Do whatever it takes.
But don’t wait to go until you feel ready.
#69 Evening Questions
ByLukasI like to journal in the morning.
But if I’d journal in the evening, this is what I’d ask myself:
“Were my actions today actions of the person I choose to be? Or were they actions of a person driven by old patterns, habits and limiting beliefs?”
“Did my actions bring me closer to where I choose to go? Or did they keep me stuck in a place I really don’t want to be anymore?”
“Did my actions make me feel good about myself? Or did they make me resent myself?”
What can I do differently tomorrow?
#9 Striking gold
ByLukasI’ve tirelessly written at least 300 journal entries on the same topic in the belief that in the 301st, I’ll strike gold and find the exact words I’m looking for.
And it took me a while to accept that that’s an illusion.
Maybe every attempt is really just the same struggle to find the right words for ideas, thoughts, insights that were never meant to be captured into words in the first place?
And yet I bend, I twist, I turn, I squirm,
I write, re-write
and never am I satisfied.I get closer, or so I think
And then the next day, I jump back in
and instantly sink.I need answers…
Even though deep down I know,
the only certainty is that I’ll never get them.Yet, I have to try.
Because while every day of writing is a struggle, the true value lies in the daily struggle of writing.
Although it might look like I’m not making progress, writing and creativity is just not a linear process.
In reality, as long as a I write every day, I’m focusing my mind on what I’m trying to say. I’m sculpting away, and someway, somehow the essence will emerge from my 300 journal entries and reveal itself.
How? I don’t know.
When? I don’t know.
Probably not while I’m writing (read why here)… even though the writing is what makes it possible.
Anyway.
Now I know day 1, 11, 50, 299, 300, 301, 3001 are all equally important…
I’m finally ready to accept the struggle
and write in peace.#34 Where else?
ByLukasRegularly asking “Where else?” is one of the simplest ways to become more creative and generate innovative insights.
Not only does this allow you to connect new insights with existing knowledge and experience, but it also invites you to imagine new use cases.
- “Where else have I seen this (or something similar) before?”
- “Where else does this apply (to my current knowledge)?”
- “Where else might this apply (in contexts where I haven’t discovered it yet)?”
Examples
Harvard Medical School professor Herbert Benson suggests the neurotransmitter NO (Nitric Oxide) may be the catalyst for breakthroughs and “aha moments.”
Where else have I seen this before? -> Pranayama/Yogic Breathing: Nasal breathing (and humming “om”) can increase nitric oxide production fifteen-fold. Humming your way to epiphanies might be worth a try.Learning a language by grouping words instead of reducing it to words and grammar. Where else does this apply? -> Conversation Based Chunking; learning series of digits by grouping them together;… See: chunking concept in cognitive psychology
Uber made it possible for people to share/rent out their car.
Where else might this apply? -> How about sharing/renting out your home? That’s how AirBnB was born.You don’t have to look elsewhere.
See what’s already there, then ask…
Where else?