Similar Posts

  • |

    #252 The Identity is the Outcome

    The outcome is not the book.
    The outcome is not the marathon.
    The outcome is not the successful business.

    The outcome is not even the daily habit you form, even though they’re the stepping stones you need.

    The outcome is the embodiment of the changes we’ve internalized, the growth we’ve experienced, and the evolution we’ve undergone, allowing us to say, “This is what I now stand for. This is what I believe is possible.”

    The outcome is the identity.

    Maybe it’s less about “What do I want to achieve?” and more about “What do I want to believe?”

  • |

    #216 Outward Proof of Inner Victories

    Sometimes I ask myself if you are asking yourself why I write you a short note every day, my friend.

    Maybe I’m giving myself too much credit, and you’ve never asked yourself that question.

    But I will answer it anyway, so let’s pretend you have.


    Here’s the socially acceptable answer: for more than 200 days, I’ve been writing you a short note every day to remind you to make intelligent decisions about your life and who you want to be.

    But as so often with us humans, the honest answer is more self-centered: I write you a short note every day to remind myself to make intelligent decisions about my life and who I want to be.

    The fact that some insights are helpful to you is a nice bonus. But I would also write them if you have yet to read a single one of these insights.

    Because to me, writing every day is a rallying cry for myself in an invisible battle that nobody might ever see – because it only exists in my head.

    A battle against frustration, giving up, limiting beliefs, and a cage of social conditioning from which it’s hard to break free.

    A battle to become who I’ve always wanted to be.

    Yes, every note I write to you, my friend, is outward proof of a tiny inner victory, taking tiny steps towards more self-trust and fulfillment.

    You may tell me I don’t have anything to prove to anyone, especially not myself.

    And you may be right.

    But I also know that we all have our battles to fight.

    Battles about what we believe we deserve or not.

    What we think we can do or not.

    What we believe is possible for us or not.

    What we desire.

    Who we can be.

    So while you might not be asking yourself why I write you something every day, I am asking myself which battles you are fighting.

    I am looking for outward proof of your inner victories.

    Whatever they are, when you shine a light on your invisible battles, I’ll be here to cheer you on.

  • | | | |

    #57 Fill in the blank

    Most of your daily actions are guided by unconscious patterns and habits. But since actions overrule thoughts, even unconscious actions contribute to how you see yourself.

    The more conscious actions you take, the more of a say you get in who you are (or want to be).

    I choose to do ………… because I choose to be someone who …………

    I choose not to do ………… because I choose to perpetuate my identity of ………….

  • |

    #230 It’s so much, until it isn’t

    “Write 3 pages of Stream of Consciousness journaling.”

    “Coming up with 100 things to be grateful about.”

    “Publish a daily insight.”

    My initial reaction, and maybe yours, is, “That’s so much.”

    And that’s exactly the point.

    It IS a lot.

    But actually, it isn’t.

    And when you try it out, and see that it isn’t, you’ve shattered the illusion of scarcity and discovered abundance.

    Maybe we humans are wired to believe in scarcity and fighting over sparse food.

    And while that may serve us well, in many endeavors, there’s much more abundance than we think.

    If your gut reaction was, “That’s so much,” I invite you to try it out.

    Write down what the voice in your head talks about for 3 entire pages.

    Write down 100 things you’re grateful for.

    Challenge the scarcity mindset.

    There may well be abundance on the other side.

  • |

    #286 You are not the words you write

    When you know you are not the words you write, you can write more freely.

    When you know you are not the time you run in your marathon, you can run more freely.

    When you know you are not your pain, you can let it be the without thinking it’ll never go away.

    And when you know you are not your love either, you can enjoy it fully without being afraid to lose it.

Leave a Reply

Your email address will not be published. Required fields are marked *