Those who only feel and don’t act
Those who only act and don’t feel
Those who only think and don’t feel
Those who only feel and don’t think
Those who only act and don’t think
Those who only think and don’t act
Those who forget to find balance
Those who remain in doubt
Those are the people who miss out
Flawed. Perfect. Inspired. Spiritless. Excited. Defeated. Exhilirated. Gloomy.
Maybe the key is to accept all states when they come and when they go.
If you truly want to build a habit, you shouldn’t be able to hide behind excuses or vague commitments.
Which means the habit needs to be transparent.
Did you write one sentence today?
Did you learn one word in your target language today?
Did you run one mile today?
Some find transparency empowering.
Some think it’s scary.
But everyone who has built a habit knows this is the way.
Now is the time to put my heart on the line.
Because whatever I do at this very moment is a direct vote for who I want to be.
But before I let the gravity of the moment paralyze me, I realize – this is not my first vote, and it won’t be my last.
Another present moment will soon arrive, and with the passing of time, another opportunity to put my heart on the line.
Too much pressure on one moment leads to perfectionism and paralysis.
Too much focus on “this one moment doesn’t matter” leads to defeatism and lethargy.
Be intentional about the present moment because it’s the only vote you can directly influence.
Then be aware of the aggregate of your actions because your identity emerges from the majority of your votes.
Who do you choose to be?
5 dead-simple steps to start writing – even if you’ve tried everything:
Good luck!
If you write more consistently than you don’t write, you’re a writer.
If you run more consistently than you don’t run, you’re a runner.
And while every action you take is a vote for who you want to be, you don’t need 100% of the votes to build a habit or adopt an identity.
It’s okay to slip up, it’s okay to take a break, and it’s okay to make a mistake – as long as you cast enough votes in favor of your desired identity.
Don’t be a hardliner nor a totalitarian. Be disciplined without fearing the occasional laps.
Focus on maintaining the majority.
In the pursuit of our ambitions, we often create intricate plans, detailed routines, and exhaustive checklists.
But when these complexities start to feel more like obstacles than aids, it might be time to strip things back.
Where are you overcomplicating? Is it in the planning, the execution, or perhaps the goal itself?
Seeking the simplest way is not always the easiest. But more often than not, it’s the most effective.
