# How to know this is the right thing for you
Nothing bad will happen if I don’t write today.
And somehow, that makes me even more likely to write.
When you feel that way about anything you do, you know: that’s the right thing for you.
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#67 Caffè sospeso
ByLukasIn working-class cafés in Napoli, people who experienced good luck often buy a coffee, then another one “pending”, which the barista can serve to anyone at his own discretion: a caffè sospeso.
A symbol of social trust and solidarity. Or, in the hands of marketeers and big coffee chains, a tool for increasing sales.
Regardless, it’s an act minimal enough to not to turn the donor into a hero, and small enough not to affect the receiver’s self-worth.
If such accessible acts of generosity make the donor feel good, and the receiver of a free coffee too…
And if it’s something almost everyone can do, not just billionaire philanthropists…
It’s an initiative worth spreading. Maybe not only for coffee.
#28 Write anyway – then write some more
ByLukasThink you don’t have any good ideas to write about? Write anyway. Then write some more. The ideas might well reveal themselves on the page. (Morning Pages are good for this)
Have an idea but struggle to put it into words? Write anyway… Then write some more.
Struggling to edit your work and get it to a level where you believe it’s “publish-worthy”? Publish it anyway. especially when it’s imperfect. Once you see nothing bad happens when there’s a typo or an awkward sentence, your self-trust grows, your editing will become less judgmental, and your creativity will soar.
Scared of publishing your work, being judged, being seen? Publish anyway. Then publish some more. When you increase your publishing frequency, there’s less burden on that one post, video, book, piece of art.
You can only overcome the objections your mind invents by not letting them stop you from sculpting away, day by day.
#187 Causality on its head
ByLukasYou don’t have to feel certain to start taking action.
You take action to start feeling certain.
You don’t need to be calm to do yoga.
You do yoga to become calm.
You don’t need to have a quiet mind to meditate.
You meditate to cultivate a quiet mind.
You don’t have to speak Spanish fluently to have a conversation in Spanish.
You have a conversation in Spanish to learn to speak Spanish fluently.
You don’t need to know how to love to start loving someone.
You start loving someone to learn how to love.
And while this chain of causality sounds logical, sometimes the logical things are the hardest to remember.
#416 From now on, I do…
ByLukasToday could be the day you become who you’ve always wanted to be.
All it takes is one small change.
I used to do this.
But from now on, I do that.
#7 Persistence despite Resistance – Finding your True Purpose
ByLukasDoes “true purpose” even exist?
And if it does, how do we recognize it?
Persistence despite Resistance may be a helpful indicator.
Are you chasing your dreams because of what society wants you to do?
Or are you chasing them in spite of what society wants you to do?
Because even when social conditioning has molded your mind
if the same desire or vision enters your head, time and again
no matter how many others resist it
no matter how much you resist it
no matter how few people understand
it might be time to embrace who you were always meant to be
and do what you were always meant to do.
#259 What dictates your day
ByLukasA rough morning doesn’t mean a rough day – but it could.
A pleasant morning doesn’t mean a pleasant day – but it could.
You get to choose, so be careful with what you let dictate your day.