#538 When things don’t seem to go
Things don’t seem to go your way
And that’s okay
Because all you can do is show up today.
Things do seem to go your way
And that’s okay
Because all you can do is show up today.
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#56 Action, traction, distraction
ByLukasAt any given time in your day, if you’re doing what you set out to do, whether it’s work, play, going for a walk, or taking a nap, you’re gaining traction. In other words, you’re taking action and are moving towards a goal you set… and you’re becoming more of the person you want to be.
If you’re not doing what you set out to do, you’re getting distracted. You’re taking action and are moving away from the goal you set… and you’re becoming less of the person you want to be.
Traction, distraction… it’s all action. The only difference: are your actions deliberate, and have you intentionally chosen who you want to be (and which actions align with that identity)?
I can consciously set out, in advance to write for two hours a day, because I want to be a writer. Then, if I end up actually writing during those two hours, I’m gaining traction towards that goal and the person I want to be: a writer.
I can also consciously set out, in advance, to watch a Netflix series afterward as a reward for my hard labor, because I want to be someone who also allows downtime and relaxation in my day.
And if during that time I set out to watch that series, I actually watch the series, guess what: I’m gaining traction towards that goal and identity too! (BUT following this logic, if during the time I set aside for Netflix, I decide to keep writing, strangely enough, the writing has now become the distraction. This is how you become a workaholic.)
If I set out to meet with friends, or have a romantic date night because I want to be someone who values friendships and relationships, and I follow through… yep, now I’m gaining traction in that domain too.
The same goes for anything else I consciously decide to do on any given day.
Choose for traction and let your actions be a vote for who you want to be.
#353 Perfection vs Consistency
ByLukasChoosing perfection over consistency, you’ll turn dreams into paralysis. And paralysis leads to failure.
Choosing consistency over perfection, you’ll turn dreams into small actions. And consistent small actions lead to the realization of dreams.
#339 The fear that stops you the most
ByLukasIf you knew you’d always feel unsatisfied with what you write, would you still let satisfaction play a role in your writing process?
If you knew your writing would always be criticized by others, no matter how good it is, would you still let their criticism determine whether you should publish?
If you’d take the fear that stops you the most and rob it of its power, would you write and publish more?
#348 5 dead-simple steps to start writing
ByLukas5 dead-simple steps to start writing – even if you’ve tried everything:
- Set aside dedicated time tomorrow morning. From now on, this is your dedicated time every day.
- Start with a Tiny Trust Builder; something that makes it easy for you to show up consistently. Write for one minute. Write one sentence. Write one word. If it feels hard to do every day, think smaller.
- First build the habit, then build skill. Right now, you’re building a daily writing habit, not a “daily masterpiece” habit. That comes later.
- If step 3 feels hard: write something bad on purpose.
- If step 4 feels hard and you don’t feel motivated to write: write anyway. You don’t need motivation to write. You’re a writer. So you write.
Good luck!
#262 How to feel more fulfillment right now
ByLukasFulfillment doesn’t come from closing the gap between wanting and having.
It comes from closing the gap between wanting and doing.
Want to write a book? Then write every day – even if you don’t have the book yet.
Want to start a successful business? Then start the business – even if you’re not successful yet.
Want to run a marathon? Then run every day – even if you haven’t run a marathon yet.
After all, you might never close the gap between wanting and having.
But the gap between wanting and doing, you can close right this very moment.
#545 Stay the course
ByLukasEverything you’ve ever desired can be yours
If only
You stay the course