#538 When things don’t seem to go
Things don’t seem to go your way
And that’s okay
Because all you can do is show up today.
Things do seem to go your way
And that’s okay
Because all you can do is show up today.
Similar Posts
#106 Pick your freedom battles
ByLukasMost people don’t really want the freedom to do anything they want, in other words, a life without constraints.
They want the freedom to set their own constraints.
To decide, “I want to spend my time writing,” instead of saying, “I am supposed to become a lawyer because that’s what we do in this family.”
To decide, “I don’t drink alcohol,” instead of saying, “My social circle forces me to have a glass when I’m out.”
To decide, “I want to live in that house, drive that car, and go on that exotic holiday, and I’m going to make it happen,” instead of saying, “I’m constrained by my talent, potential, current job, or where I grew up.”
To decide, “I have time to learn a new language because it’s important to me,” instead of saying, “I’m too busy, I can’t (or don’t deserve to) do anything nice for myself.”
Good or bad, beneficial or misguided, constraints are always there.
Because life constantly forces you to make decisions, and every decision leads to a new constraint.
Since it’s challenging to be aware of your decisions and their long-term constraining effects, which constraints do you consider important enough to set consciously (and spend considerable time and effort doing so)?
Where do you allow others to dictate the constraints you live within?
Who do you allow to dictate the constraints you live within?
Pick your freedom battles.
#93 Second-Hand Memories and Trust Issues
ByLukasWhat about second-hand memories? Accounts of past events we didn’t experience ourselves, wars, volcano eruptions, scientific discoveries,…
For knowledge to accumulate, to stand on the shoulders of giants, we need to transmit such lessons too. Not just as data or accounts of the past – also as memories.
But transmitting second-hand memories require trust.
Can we rely on the interpretation of others?
Who do we allow to control the narrative?
Parents? Elders? Teachers? Governments and politicians?
YouTubers? Influencers? Bloggers? Twitter gurus?
AI models and chatbots?
Objective data doesn’t exist. Objective memories don’t exist either. So if we can’t trust second-hand memories anymore, collective memory and our whole learning model collapses.
#282 You can write every day
ByLukasIf you truly believe you can write every day – not that it is generally possible to write every day, but that YOU can write every day – you would be doing it already.
So if you’re not, ask yourself:
Do you believe YOU can write every day?
If not, why not?
Is it physically impossible for you to write something every day? A page, a paragraph, a sentence… a word?
Deep down, you know the answer to that question.
And now we’ve established you can write every day; what other excuses come up?
That the work won’t be good?
That the words won’t capture what you want to say?
That you’ll disappoint others?
That you’ll disappoint yourself?
Put words to your fears, then ask yourself: what would happen if they all came true?
Would that stop you from writing? Or would it liberate you?
Would you maybe be just fine?
What would it be like to have overcome your fears and still be writing anyway?
Only one way to find out…
Write. Every. Day.
#126 Invisible ink tattooed on your mind
ByLukasEvery promise to yourself is a contract in invisible ink.
Jo Franco on the Not Your Average Jo podcast. I recommend you listen to this episodeBut it’s not because it’s hidden from view that it doesn’t carry any weight.
Every broken contract with yourself goes on the pile of self-distrust.
So don’t overextend. Don’t make promises to yourself that you can’t keep anyway.
Start with a tiny contract with yourself. Then stick to the terms.
Build trust every day through Tiny Trust Builders.
Remember that the contract is made, so now is not the time to negotiate.
Retrace the letters of that invisible contract every single day.
Then, one day, the invisible ink is tattooed on your mind, and you’ve forged an unbreakable bond between your words and actions.
#113 Make space
ByLukasActions overrule thoughts, and sometimes the best creative act – and the one requiring the most discipline – is doing nothing.
Because when you slow down your pace, suddenly you realize: there’s space.
There’s space for the thoughts and feelings you were so afraid to face.
There’s space to redirect the energy you’ve misplaced.
There’s space to rediscover everything that escaped your gaze while you were engaged in an endless rat race.
There’s space for you to remember
that before you learned not to listen
and constant distraction erased every trace
of the insights you so desperately chase
there was a place of stillness
a warm embrace
where all the answers were right there, in your faceOnly when you’ve slowed down your mind’s pace
you realize
you were never out of place
you were navigating a self-inflicted maze
with only one way out:Make space.
#465 Practice taking time off
ByLukasGood habits need to be practiced – and so does taking time off.
Because the more you practice rebounding back to good habits after taking time off, the easier it becomes to take time off without guilt and fear.
And the more you can take time off without guilt fear, the easier it becomes to enjoy your life.
So practice the habits. Practice the time off. Practice the rebounds. It’s all part of habit-building.