Whenever you set out to establish a new habit, there’s often a nagging thought at the back of your mind wondering, “When will you quit this time?”
But the naysayer in your head that has had free reign for all these years can’t be silenced.
They can only be proven wrong.
“You expect me to quit? Watch me.”
“Say whatever you want; I am showing up today.”
Tiny Trust Builders, day after day, until the naysayer admits, “I was wrong. You’re not that person anymore.”