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  • #356 Don’t be guilted into discipline

    You don’t become truly happy when a Duolingo owl, notifications, or leaderboards guilted them into spending hours on their phone – even if they learn something.

    Could we create learning environments that build self-trust (you showed up because it’s important for you to show up)?

    Discipline (I stuck to my plan and I feel good about it)?

    Agency (I chose to do this today)?

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    #44 Choices

    I can write today, resent myself for not writing… or stop caring at all about writing.

    I can publish a blog post today, resent myself for not posting, or stop caring at all about blog posts.

    Taking action on something I care about is a valid choice.

    Stopping to care about taking a certain action is an equally valid choice.

    Resenting myself for not taking an action I care about… that’s a choice for self-torture.

    Put your actions where your mouth is.

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    #124 Deliberate Memories, Accurate Intuition

    A memory is what we decide to remember from an experience – and what we decide to delete and forget.

    Intuition is the instant hunch we get after we’ve repeatedly created memories from experiences; the moment we don’t need the conscious memory anymore.

    A small (or unrepresentative) sample size leads to inaccurate intuition.

    If I’m betrayed three times in my life and have created strong memories around that, my intuition whenever meeting anyone else may be that they’ll betray me too. Three bad experiences have shaped, and skewed, my relationship to billions of others.

    How to develop accurate intuition?

    The more memories we create, the bigger the “sample size” for our intuition to emerge from, and the smaller the weight of “outlier events” (like being betrayed).

    The more deliberately we create these memories, the more deliberately we hone intuition.

    Create more memories. And create them deliberately.

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    #136 Unoriginal thought

    If the storm ChatGPT is causing shows us one thing, it’s how unoriginal most of our thoughts are.

    AI builds on a massive library of what others have learned before.

    (Individual) humans build on a much smaller library of what others have learned before.

    If we merely do what others have done before, in some fields, AI has caught up to us already.

    What happens we build on what others have learned before, and combine it with what we learn ourselves (in other words, practice and skill building)?

    Now we’re talking about innovation: we’re doing things that haven’t been done before.

    And even then, one day, AI will possibly also innovate and do things that haven’t been done before.

    Sheer “processing power” is not a game we can win.

    The true question here:

    If raw intelligence and “brain processing power” isn’t what makes us truly, uniquely human, then what is?

  • #12 Back on track – discipline vs regret

    Almost broke the chain today.

    Then I remembered:

    “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”

    Jim Rohn

    Nothing builds more trust than daily practice, back to back.

    Today, remembering that is more than enough.

    I’m back on track.

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