#105 The Fulfillment Formula

You feel bad because you don’t write.

And when you write, you feel bad because you’re scared of the inevitable day you stop writing.

That’s how you create a self-improvement prison.

And that prison has only one way out.

Intend to do what’s good for you.

Then realize that even if you don’t live up to that standard all the time, you’re still worthy of self-love and self-trust.

Focus on intention, not outcome.

Focus on cultivating elastic discipline rather than on becoming a habit hardliner.

Focus on the general direction of your life, not a day-by-day judgment of your every action.

Maintain a majority vote for who you want to be.

Realize you’re not going to be perfect today – and being perfect isn’t the goal anyway.

In the pursuit of our ambitions, we often create intricate plans, detailed routines, and exhaustive checklists.

But when these complexities start to feel more like obstacles than aids, it might be time to strip things back.

Where are you overcomplicating? Is it in the planning, the execution, or perhaps the goal itself?

Seeking the simplest way is not always the easiest. But more often than not, it’s the most effective.

When you outsource your happiness, you’ll always be under stress.

“You already know what I’m going to say,” the mentor I don’t have tells me.

It’s true.

I don’t need anyone to tell me what to do.

Neither do you.

All you need is someone to remind you to do what you already know.

If you had constant presence of mind, you could remind yourself.

But if you’re anything like me, your clarity gets lost in day-to-day desires, worries, and chores.

And that’s fine.

Because that’s what you’re here for, no?

Not to learn what your life should look like but to receive a reminder to live it daily?