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    #178 You don’t have to master this today

    Performance gap: the frustrating gap between the way you know something should be done in an ideal world and the way you currently do it.

    I know I should write daily blog posts in advance so I have a buffer in case something comes up and I don’t get to write. Yet here I am, writing this daily insight hours before the publication date.

    I know what the perfect downward-facing dog pose in yoga looks like. Yet when I perform it myself, I am far off from that ideal pose.

    I know all the ingredients that make up a solid, convincing speech. Yet when I write one myself, I am only able to incorporate a few of those ingredients.

    Learning, then, is closing the gap between your intellectual understanding of an ideal product, action, or skill, and your current rendition of it.

    Don’t be so hard on yourself for your current performance.

    You can’t expect to turn intellectual understanding into mastery and internalized knowledge right away.

    You don’t have to master this today.

  • #484 Comfortable in uncomfortable misconceptions

    Even when the cure is available, we never let our body heal, because what would we do if we couldn’t complain about our ailments anymore?

    Even when true love presents itself, we push it away, because what would we do if we can’t complain about partners leaving us anymore?

    Even when friends and family show support, we don’t allow it, because what would we do if we can’t say anymore that everyone is out to screw us over?

    Would we rather stay stubborn? Would we rather stay comfortable in our uncomfortable misconceptions?

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    #77 Do, Then Believe

    I couldn’t imagine finding time for 3 pages of stream-of-consciousness journaling a day – until I started writing them. 700 days later, I haven’t missed a day.

    I couldn’t imagine finding time or energy to publish a daily blog post – until I started publishing them. 70 days later, I haven’t missed a day.

    I couldn’t imagine finding time or willpower for 5 yoga sessions a week – until I started doing them. 2 years later, I can’t imagine not doing them anymore.

    Sometimes it’s hard to see how you could have time or energy for something before you just start doing it. Then it becomes the new normal.

    It’s your mind playing tricks on you.

    Start doing (and start small). Keep doing. Then start believing.

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    #150 AI can write like us – but why do we write?

    AI may write like us – but why do we write in the first place?

    AI may translate what we say – but why do we say what we say in the first place?

    AI may do what we do – but why do we do what we do in the first place?

    Does AI merely regurgitate and build upon what we’ve already said and done?

    Do we merely regurgitate and build upon what others have already said and done?

    What drives our words and actions?

  • #468 There’s wisdom in wrong turns

    Finding the right path for you often means first taking the wrong turns.

    Just like learning what works usually means first learning what doesn’t work.

    Because gaining experience is learning to discern and distinguish between what works and what doesn’t.

    And the best way to learn to discern right and wrong is by doing things right and wrong.

    There’s wisdom in wrong turns.

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