#544 Stay with whatever you feel

Habit-building isn’t about striving for “the perfect day.”

It’s about making sure that even on the imperfect day when nothing goes your way, you still do enough things that fulfill you.

It’s about making the hard things easier.

And it’s about stacking the deck in your favor and making it inevitable to do things that align with who you want to be.

Your best writing can only happen when you’re writing.

Your running PR can only happen when you’re running.

And your most cherished moments with friends can only happen when you’re with your friends.

You can try to time life.

But the only foolproof way to live your best moments do is by showing up in the moment.

You’re likely to encounter consistency challenges.

After all, nobody feels motivated every day.

Maybe you’ll have a day where you’re busy or not feeling great, and writing, running, or doing yoga, seems like the last thing you want to do.

Luckily, you don’t need to feel motivated to write one sentence.

You don’t even need to want to write to have words appear on the screen or paper.

You just need to be reminded that you want to be a writer.

And writers write, even if they don’t feel like it.

And so it goes for runners, yogis, meditators, athletes, crafstmen, lovers.