#512 Stay the course, every day
Do what’s aligned.
Do what you deem right.
Today. Tomorrow. Every day.
Stay the course.
That’s the only way.
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#427 You don’t know what’s possible for you.
ByLukasYou don’t know what you can do.
You don’t know what’s possible for you.
But every day, you get to find out.
Isn’t that beautiful
#194 Satisfaction is an illusion
ByLukasWe get hungry and look for food. Then we get hungry again.
We get thirsty and look for water. Then we’re thirsty again.
We want to create art and learn how to sing. Then we want to create more and learn how to draw.
Full satisfaction with our life as it is is an illusion. Desire will always be there, even if we think we’ve reached all our goals.
Without a gap between what we do and what we want to do, what we have and what we want, who we are and who we want to be, life becomes meaningless.
With that knowledge, how can we still be fulfilled?
The fulfillment formula may help:
Regardless of outcomes and results, are the majority of your daily actions in alignment with your purpose, values, and the identity you want to forge?
#360 The key to creating everything you ever wanted
ByLukasIf you wouldn’t see overwhelming results in your first 30 days of writing, working out, dieting, or learning an instrument, would you still show up?
Are you okay with small, almost invisible gains because the process of learning, creating, practicing is fulfilling enough in itself?
And if not, could you be okay with that, if you knew it was the key to learning or creating anything you ever wanted?
#476 What do you stand to lose and gain?
ByLukasHow painful is it not to do what you secretly know is good for you? What do you stand to lose?
How amazing does it feel to do what you secretly know is good for you? What do you stand to gain?
#226 Making all the selves get along
ByLukas“Is this really important right now?” I ask myself, as another distraction passes through my head.
I imagine an old wise man, disturbed from his task at hand, looking up.
“No? Can you come back later then, at a more appropriate time? Thank you very much.”
Back to work he goes.
“Is this really a life-threatening event?” I ask myself, as another anxiety-inducing thought intrudes my mind.
I imagine the same old wise man, fending off a harassing distraction.
“No? Can you come back with a message more appropriate to the severity of the event? Thank you very much.”
On with life he goes.
If only it were that easy, my friend.
The distracted, anxious, worried mind tends to fight back. I’m taking the liberty to assume you’ve also noticed that at some point in your life.
Nevertheless, I believe we can, nay, we must fight back.
Not that I’m advocating suppression.
Excited, worried, sanguine, anxious, passionate, defeated: let them have their moment of attention – at the appropriate time.
Maybe it’s all about the art of making all the selves get along?
I imagine the old wise man, who has mastered that art.
I know I’m not that old wise man yet.
But I could be, if I make it a point to practice every day.
And so could you, if you make it a point to practice every day.
If that’s something that’s important to you, of course. That’s for you to decide, in your personal situation and in your personal life.
#481 Short-term pain vs long-term gain
ByLukasRarely can you build a new habit without going through discomfort and resistance.
Choose to avoid the short-term pain… Or choose to focus on the long-term gain.