You don’t need proof that you can do it to start doing it.
You have to start doing it to create the proof.
You don’t need to believe you can do it to start doing it.
You have to start doing it to create the belief.
feigned feelings lead to forced forging
of a bond, brittle, easily brokenbut when i learn to listen
to the winds whirling within
stop seeing them as a sinwhen i hold them back no more
forceful feelings finally roar
revealing a hidden song
sung secretly for so longmy true self set free
softly I breathe
my melody into your mind
feelings mingle, sometimes grind
leaving the shyness far behindand hearing our songs entwined
I am no longer blind
to the insight
that we’ve been singing the same song
of a wordless world where we all belongat last I feel strong
Lukas Van Vyve
for we were always one
blessed by a bond
that can’t be undone
First I envision a future me. Who do I want to be?
Then every single day, every single moment, I choose to take actions that turn me into that person I want to be.
If I don’t consciously choose my actions in the present moment that contribute to my vision, and I’m led by old unconscious patterns, beliefs, and habits instead, my visions will remain imaginary.
And if I never take the time to envision who I want to be, how do I know which actions to choose?
First envision what you want. Then choose to make it happen.
Dissolve your worries
Face your fears
Evolve your expectations
What you desire is near
“Write 3 pages of Stream of Consciousness journaling.”
“Coming up with 100 things to be grateful about.”
“Publish a daily insight.”
My initial reaction, and maybe yours, is, “That’s so much.”
And that’s exactly the point.
It IS a lot.
But actually, it isn’t.
And when you try it out, and see that it isn’t, you’ve shattered the illusion of scarcity and discovered abundance.
Maybe we humans are wired to believe in scarcity and fighting over sparse food.
And while that may serve us well, in many endeavors, there’s much more abundance than we think.
If your gut reaction was, “That’s so much,” I invite you to try it out.
Write down what the voice in your head talks about for 3 entire pages.
Write down 100 things you’re grateful for.
Challenge the scarcity mindset.
There may well be abundance on the other side.
Most habits are hard to stick to because they promise not only a positive lifestyle change but also instant results.
But worrying about building a habit and getting results at the same time leads to frustration and, ultimately, failure – after all, when building a habit, showing up every day is already hard enough.
First, you must learn to trust that you can show up every day, even if you don’t see improvement right away.
Only then do you get a shot at getting results.
The key is in the power of tiny actions, consistently taken.
Publishing a daily blog post may seem unreasonable to you,
but for me, it’s just what I do.
Going for a daily run may seem unreasonable to you,
but for me… it’s just what I do.
For you it may be an unreasonable thing to do,
yeet I am me.
And you are you.
What’s an unreasonable thing for everyone else,
but for you, it’s just what you do?
