#125 So I write.
I don’t always have to feel like writing to know I want to be a writer.
But to be a writer, I must write.
So I write.
There is no other way.
I don’t always have to feel like writing to know I want to be a writer.
But to be a writer, I must write.
So I write.
There is no other way.
I go to the gym, play volleyball, run, and land on yoga.
I speak, film, consult, and land on writing.
I sing, dance, drum, and land on playing the guitar.
When you’ve only ever seen one path for yourself all your life, it’s scarcity.
When you’ve opened your eyes, explored life, and consciously decided to take the path that aligns the most with who you want to be…
It’s destiny.
Explore.
Only when it has become normal to write every day can you truly think about what you want to say.
Only when it has become normal to run every day can you truly think about the record time you want to run.
Only when it has become normal to practice yoga every day can you truly think about what it means to perform a pose.
First, you normalize the habit. Then you get the freedom to hone the skill.
Overgeneralization: I failed to stick to a new habit once, so I’ll always give up.
Undergeneralization: Even though I’ve been writing consistently for months, I’m still expecting the day I’ll finally give up again.
Both are manifestations of self-sabotage and perpetuations of a negative self-image.
The only way out: don’t focus on habits, focus on Tiny Trust Builders.
Let your actions be a vote for who you want to be.
Let your actions overrule your thoughts.
Let your actions change your identity.
One day at a time.
Fulfillment doesn’t come from closing the gap between wanting and having.
It comes from closing the gap between wanting and doing.
Want to write a book? Then write every day – even if you don’t have the book yet.
Want to start a successful business? Then start the business – even if you’re not successful yet.
Want to run a marathon? Then run every day – even if you haven’t run a marathon yet.
After all, you might never close the gap between wanting and having.
But the gap between wanting and doing, you can close right this very moment.
Journaling question of the day: Why am I rushing?
Out of habit and automaticity – mindlessness caused by endless repetition?
Out of discomfort – I want to get out of this situation as soon as possible?
Out of impatience – I expect whatever comes next to be more interesting or riveting?
What would happen if I don’t rush this?
By interrupting the automaticity and slowing down, will I reopen my senses and discover new nuances?
By not rushing away from discomfort, will I discover everything is not as bad as I feared it would be?
By resisting impatience, can I become fascinated with whatever is happening right here, right now?
I can write today, resent myself for not writing… or stop caring at all about writing.
I can publish a blog post today, resent myself for not posting, or stop caring at all about blog posts.
Taking action on something I care about is a valid choice.
Stopping to care about taking a certain action is an equally valid choice.
Resenting myself for not taking an action I care about… that’s a choice for self-torture.