Similar Posts

  • |

    #156 Making the future just a little brighter

    A compelling vision of who I want to be doesn’t just guide my present actions and brings me toward a fulfilling future.

    It also helps me deal with the suffering that’s part of living in a complex physical body with a complex mind in a complex society in a complex, uncontrollable world.

    Because no matter how strong my vision or purpose is, and no matter what I do or say, inevitable hardship will happen anyway.

    So if I know why I’m doing what I do, why I’m going where I go, and why I’m becoming who I want to be, then hopefully, when life gets rough, I’ll react in a better way.

    I’ll trust myself to handle the unavoidable suffering.

    I’ll trust myself to minimize how much I add to the suffering.

    And that makes the future just a little bit brighter for me, everyone, and everything around me.

  • |

    #41 Unaligned agendas

    Benefit and harm all depend on your perspective. The futurist John Smart suggests looking at phenomena, trends, and events through four different lenses (the “Foresight Tetrad“):

    • Personal
    • Organizational (=collective)
    • Global
    • Universal

    Every level has its own agenda, but their interests are rarely fully aligned.

    For example: for evolution and natural selection to work, a life form must have a reasonably short lifespan, reproduce quickly, and most importantly, not clone their DNA perfectly. Because small genetic reproduction errors help a species evolve and become better adapted to our environment.

    Sn an organizational/collective level (taking all of humanity together) those genetic errors are a good thing. In fact, without them, human beings in our current brain, with our current intelligence, wouldn’t even exist. Not at a species level, and not at an individual level.

    But to stumble upon a couple of beneficial “genetic errors”, evolution also needs tons of harmful genetic errors.

    That means that every newborn runs the risk of genetic errors that can cause medical conditions, pain, and suffering – on an individual level.

    We suffer individually to evolve collectively.

    Another example: in our quest to improve the condition of humanity as a whole (at the organizational/collective level), we’re harming other species and change the climate (at a global level).

    Ignoring the principles the universe and the earth as an ecosystem might well lead to collapse of that ecosystem – and result in the collapse of humanity.

    The universe has an agenda.
    Natural selection has an agenda.
    The global earth has an agenda.
    Humanity as a whole has an agenda.
    Individuals have an agenda.

    We can’t afford to ignore any.

  • #356 Don’t be guilted into discipline

    You don’t become truly happy when a Duolingo owl, notifications, or leaderboards guilted them into spending hours on their phone – even if they learn something.

    Could we create learning environments that build self-trust (you showed up because it’s important for you to show up)?

    Discipline (I stuck to my plan and I feel good about it)?

    Agency (I chose to do this today)?

  • |

    #180 Progressive Insight

    Performance gap: the frustrating gap between how you know something should be done in an ideal world and how you currently do it. 

    One implication of the performance gap: you don’t have to master this skill today.

    Another implication, maybe even more important: your idea of how something “should be done” is probably wrong anyway.

    Because as you practice and gain mastery, you’ll also gain progressive insight: a more nuanced intellectual understanding of the skill you’re practicing.

    What I thought was a “good” yoga session six months ago, I now see as a session full of misalignment and cramped muscles.

    What I thought of as a solid piece of writing six months ago, I now see as an argument full of holes and points of improvement.

    Sometimes, progressive insight is just about more nuances.

    Sometimes, progressive insight shows that your initial intellectual understanding completely missed the mark.

    There’s only one way to find out: practice: Sculpt away, day by day

  • | |

    #129 When the going gets tough

    When I’m inspired, I write.

    When I’m over the moon, I write.

    When I’m frustrated, I write.

    When I’m sad, I write.

    When I’m angry, I write.

    When I’m so overwhelmed I don’t want to do anything at all, I write.

    Because when the tides of life get rough, a consistent practice is your life raft.


    Writing, running, yoga, music, walking, gardening, knitting, dancing, singing, surfing…

    You not only build trust in such habits and practices to achieve lofty goals but also – even more so – to fall back on when the going gets tough, and you need a beacon of stability to keep you afloat.

Leave a Reply

Your email address will not be published. Required fields are marked *