#481 Short-term pain vs long-term gain
Rarely can you build a new habit without going through discomfort and resistance.
Choose to avoid the short-term pain… Or choose to focus on the long-term gain.
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#32 Before I learned not to listen
ByLukasBefore I learned not to listen
I would stand
seemingly still
but secretly swaying
swallowed up by a willow tree
and its play with the windBefore I learned not to listen
I would hold my head against the rind
reach
reconnect with an old friend
the way it has always felt best
cheek pressed to chestBefore I learned not to listen
a breeze in the leaves
rustling ruminating
would sound like raindrops in my ears
making my eyes answer
with a torrent of tearsBefore I learned not to listen
a rolling thunder
thumping like a beating heart
would rumble from my cheek to my ear
replacing my fear
with a memory I used to held dear
we were never really apartBefore I learned not to listen
before the lust for language
reduced what I could see
and sense within
I would allow the whispers of the wordless world
speak to me like kinBefore I learned not to listen
Lukas Van Vyve
I would accept
that once upon a time
I remembered your name
and once upon a time we both knew
we were one and all the same#296 You don’t need motivation
ByLukasYou don’t need to feel motivated to write a sentence.
You don’t even need to want to write to have words appear on the screen or the paper.
You just need to be reminded that you want to be a writer.
And writers write, just like runners run. Musicians make music. Parents parent. Yogis do yoga. Farmers farm.
Even if they don’t feel like it.
#103 Show me one daily action
ByLukasSo you say you want to be a writer?
Show me one daily action that proves that’s true.So you say you value connection with family and friends?
Show me one daily action that demonstrates you do.So you say you want to learn a foreign language?
Show me one daily action. Show me you’ll follow through.Show me one daily action. Not for me. But for you.
For you to start believing you care.
That your dreams and desires aren’t just castles in the air.
That you dare to build an identity that supports your values and aspirations.
Because actions overrule thoughts.
Actions form (or break) beliefs.
Actions aligned with your values build trust in your good intentions, and change your identity.
One action a day. That’s all it takes.
Lukas Van Vyve#515 No more, you said, no more of this
ByLukas“No more,” you said.
“No more of this.”
And that’s when that what you really wanted finally became possible.
#95 A satisfying and reverent life
ByLukasYou see how few things you have to do to live a satisfying and reverent life?
Marcus Aurelius, MeditationsBut what are those few things that lead to a satisfying life?
Do we decide ourselves, or let others – or society – decide for us?
#437 Cut yourself some slack
ByLukasCut yourself some slack on a hard day.
Relax, take a break.
Because come what may,
In the long run, you’re strong enough to keep going anyway.
Otherwise, you wouldn’t be here today.