#499 Scared to a fault
It’s possible to be disciplined to a fault, destroying yourself in the process of doing great things.
But it’s more common to be scared to a fault, preventing you from doing great things in the first place.
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#445 Is it truly time for something new?
ByLukasAre you clinging to the past, even though it is time for something new?
Are you escaping the present, even though it isn’t time yet for something new?
Are you scared of the future, even though it truly is time for something new?
All three can be true. All three can be a
#142 Overcalibration
ByLukasGiving up on your intentions once doesn’t mean you’ll always give up.
Quitting a workout routine or diet once doesn’t mean you’re doomed forever.
Giving one clumsy speech doesn’t mean you’re a bad public speaker forever.
Learning from the past is good. But predicting the future based on a small set of isolated past experiences is overcalibration.
#102 When dreams turn into certainties
ByLukasElon Musk has the rock-solid belief that someday, he’s going to put people on Mars. He doesn’t hope for it. He believes it’s inevitable.
Whether his belief becomes a reality or not is irrelevant. What matters are the actions and grit his faith inspires in him and everyone working with him.
That’s the rock-solid determination extraordinary feats are built on.
But you don’t have to dream of interplanetary travel to reach stellar levels of determination.
What would you do if writing a new book isn’t just optional or desirable but inevitable?
What would you do if mastering an instrument isn’t just possible but inescapable?
What happens when, in your mind, you turn a dream into a certainty?
How does that change your actions? Mindset? Beliefs? Feelings?
How much easier does it become to persevere?
#80 Replacing sensations with words
ByLukasFirst I feel.
Then I learn to categorize those feelings with words – until at some point, I don’t feel sensations anymore. I feel words.
I say I’m angry – but what does being angry feel like again?
I say I’m happy – but which sensations rush through my body?
I say I’m sad – but does sadness always feel the same?
With sensations comes nuance.
#431 You can do this today.
ByLukasIf you doubt you can come back to a good habit after you miss a day, let me put your mind at ease: you can.
Just like you can come back after a week, a month, a year, or a decade.
All that counts is today.
And you can do this today.
#210 How do you know you’re reaching your goal?
ByLukasI could consider myself a writer if I write 20,000 words a day – and I would be right.
Or I could consider myself a writer if I write one sentence a day – and I would be right.
I could consider myself a writer if I’ve written a book – and I would be right.
Or I could consider myself a writer the moment I’ve decided I’m going to be a writer – and I would be right.
I could consider myself a writer if I’ve built up enough self-trust and taken enough daily actions that prove that I genuinely care about being a writer – and I would be right.
Whether you’re aware of them or not, you’re using subjective measuring sticks for everything, usually determined by upbringing, culture, and societal pressure.
But nothing stops you from consciously choosing your measuring sticks (depending on your goals, you could make them easier or more challenging) and setting yourself up for more fulfillment and success.
Here are some questions that can help:
When you say you want to be {successful, happy, fulfilled, fit, wealthy}…
How do you know you’re reaching your goal?
Is it an achievement?
A material possession?
A feeling?
An action you take?
A decision you make?
Choose wisely.