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  • #67 Caffè sospeso

    In working-class cafés in Napoli, people who experienced good luck often buy a coffee, then another one “pending”, which the barista can serve to anyone at his own discretion: a caffè sospeso.

    A symbol of social trust and solidarity. Or, in the hands of marketeers and big coffee chains, a tool for increasing sales.

    Regardless, it’s an act minimal enough to not to turn the donor into a hero, and small enough not to affect the receiver’s self-worth.

    If such accessible acts of generosity make the donor feel good, and the receiver of a free coffee too…

    And if it’s something almost everyone can do, not just billionaire philanthropists…

    It’s an initiative worth spreading. Maybe not only for coffee.

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    #39 Knowledge transfer and time collapse

    Knowledge transfer always implies time collapse. Because learning an insight from someone else usually takes less long than figuring it out yourself.

    Take books. The writer usually spent considerable time researching and distilling the topic and coming to good insights (time I might not be able to dedicate).

    Thanks to that writer, I can now consume that knowledge in, say 6-12 hours of reading the book. A considerable time collapse…

    But when does time collapse go to far?

    Can I read a 1-page summary of that book and truly say I grasp the topic?

    When your brain gets space to breathe, knowledge grows and nuance shows. It needs time and repeated exposure to absorb information, make connections, and discover new insights.

    So a one-page summary isn’t necessarily too shallow… On the contrary: it collapses time so much that information becomes very dense.

    What with the evolution towards short-form online content? The primary purpose of TikTok videos and Instagram reels might be to entertain, but the trend is clear and spills over into education, our attention span, and knowledge transfer: shorter, more shallow, yet more dense.

    Too little time collapse and we can’t make progress.
    Too much time collapse and knowledge collapses with it.

  • #340 This is all you have to do today

    You may want to be a published, acclaimed author, or an online writer with a massive audience. But today, all you have to do is write.

    You may want to be the best marathon runner in your country. But today, all you have to do is go for one run.

    Whatever lofty vision you have for yourself, today, all you have to do is take one tiny step, one Tiny Trust Builder moving you closer to the person you want to be.

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    #135 Violence in a flower garden

    It’s easy to be non-violent when you’re in a flower garden

    Josh Waitzkin – The art of learning

    It’s easy to be kind to others when the world has always been kind to you.

    It’s easy to say you want to be a writer when you never really put yourself out there to prove it.


    To learn writing, I must confront the uncomfortable parts of writing – and learn not to respond by running away from it.

    To learn non-violence, I must confront violence – and learn not to respond with violence in return.

    To learn kindness, I must confront being hurt – and learn not to use that as an excuse to perpetuate the cycle of hurt.


    To build trust in myself, I must stay true to my values under difficult conditions.

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