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    #295 When dreaming is enough

    Do you really want to write a book? Or do you actually want to dream about writing a book?

    Do you really want to drop everything and move to a sea-side town? Or do you want to dream about dropping everything and move to a sea-side town?

    Both are fine. Both can be fulfilling, because often, having a dream is enough.

    But both are not the same.

    Only you will know if it’s the dream that makes you happy, or the action you want to take.

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    #84 Long-term Side Effects of Procrastinating

    I can choose to procrastinate on a project for weeks – then finish it all in one go, right before the deadline.

    In absolute terms, I might have been very efficient with my time – but the time I saved, I spent frustrated with myself.

    The long-term effect on my self-image: I’m a procrastinator.

    What if I work a little bit on a project every single day – and have it finished well before the deadline?

    I might spend more time in total – but every day, every moment spent makes me feel good about myself.

    The long-term effect on my self-image: I cultivate an identity of discipline and consistency. I do what I believe to be good for me. I build character. Taking small daily actions towards a goal becomes part of my identity.

    What’s more: I avoid the frustration and resentment that comes with procrastination (=not doing what I know I should be doing), and feel good about myself instead.

    Long-term, the benefits of small daily actions always outweigh huge last-minute efforts.

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    #280 Sway with the day-to-day

    Can’t write at your usual time? Sway, and write later in the day anyway.

    A work project doesn’t go your way? Sway, remember your ultimate goal, and keep going anyway.

    Can’t go for your usual run because your knee hurts when you woke up? Sway, realize there are more ways to prepare for a marathon than just running, then do a prep session anyway.

    If you don’t want to let the day-to-day sway you in your purpose, you must sway with the day-to-day.

    When things don’t go your way, sway – but find a way to make progress anyway.

  • #360 The key to creating everything you ever wanted

    If you wouldn’t see overwhelming results in your first 30 days of writing, working out, dieting, or learning an instrument, would you still show up?

    Are you okay with small, almost invisible gains because the process of learning, creating, practicing is fulfilling enough in itself?

    And if not, could you be okay with that, if you knew it was the key to learning or creating anything you ever wanted?

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