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    #139 Habit Milestones

    The most important habit milestone is the center of gravity shift.

    Initially, when you start building a new skill, your center of gravity lies with your old identity. You’re constantly fighting the pull of your old identity. And if you’d stop for even a day, you’ll get pulled right back into your old habits.

    “If I don’t write today, what does that say about me? I’ve always given up in the past, and with this habit, it’ll be the same.”

    The center of gravity shift happens when you’re about to miss a day and realize:

    “It doesn’t matter, tomorrow I’ll start again anyway.”

    When you’ve cast so many votes for your “identity of perseverance” you know that missing one day doesn’t equal giving up anymore.

    When not writing for a day has become the exception, and when it happens, I get pulled right back into my writing habit.

    Before the shift happens, when you’re still building self-trust, discipline is key.

    But after your center of gravity has shifted to align with what you want to do anyway… you’re free.

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    #223 Maybe this finally makes it click

    “Don’t you ever run out of ways to write a letter every day on the same topic?” I imagine you ask me.

    In fact, I don’t have to imagine it. I have been asked this question many a time. Not in the least by myself.

    Yet here we are, over 200 days in, and I’ve learned that there are many more ways to say the same thing than I ever thought possible.

    What’s more: I’ve learned that they’re all equally important.

    Because today’s letter could be what finally makes it click for you.
    Because today’s letter could be what finally makes it click for me.
    Because today’s letter invalidates my scarcity beliefs around idea generation – after all, if I can come up with a new letter every day for 200+ days, where else do I mistakenly believe I’ll run out of ideas, opportunities, or possibilities?

    And, of course, because today’s letter is my personal Tiny Trust Builder.

    So for as long as I can, for as long as I need it, and for as long as I believe YOU need it, you’ll receive a letter every day.

    That’s right: every day, more wordplay
    finding a thousand ways to say
    that no matter what comes your way
    only your self-trust is here to stay.

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    #129 When the going gets tough

    When I’m inspired, I write.

    When I’m over the moon, I write.

    When I’m frustrated, I write.

    When I’m sad, I write.

    When I’m angry, I write.

    When I’m so overwhelmed I don’t want to do anything at all, I write.

    Because when the tides of life get rough, a consistent practice is your life raft.


    Writing, running, yoga, music, walking, gardening, knitting, dancing, singing, surfing…

    You not only build trust in such habits and practices to achieve lofty goals but also – even more so – to fall back on when the going gets tough, and you need a beacon of stability to keep you afloat.

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