Walk for 5 minutes today? That’s excellent – because you walked.
Meditated for 1 min? That’s perfect – because you meditated.
Wrote and published a 50-word blog post? That’s enough – because you wrote and published.
You’re allowe dto
Positive reinforcement through Tiny Trust Builders is all you need.
Through ups and downs
Up and down we go.
Every high, every low.
Every blow.
On we flow.
Because tomorrow, we star in another show.
That’s all I know.
Whenever you set out to establish a new habit, there’s often a nagging thought at the back of your mind wondering, “When will you quit this time?”
But the naysayer in your head that has had free reign for all these years can’t be silenced.
They can only be proven wrong.
“You expect me to quit? Watch me.”
“Say whatever you want; I am showing up today.”
Tiny Trust Builders, day after day, until the naysayer admits, “I was wrong. You’re not that person anymore.”
Sometimes it takes a reminder of what you’ve already been through
To realize that wherever you’re headed next
You’re ready to go.
Language helps us describe the world we perceive. Yet in doing so, it closes our eyes, our ears, our touch, and our heart to the parts of the world we don’t have words for.
Every language is a lens on a felt reality within and around us – both clarifying and categorizing the world, and limiting it by the words it has available.
Learning more languages gives you new lenses – and a richer sense of reality.
But just like the structure of our ears limit the sounds we can hear, and the structure of our eyes limit colors we can see, the structure of any language somehow limits our felt experience of the world.
How do we re-access memories, emotions, hidden away in a long-forgotten language?
How do we re-learn to listen to the voices of the wordless world speaking to our animal self… the voices that once upon a time, before verbal language emerged, were all we had?
there’s an eternal song
drowned out by the confines of my mother tongue
a wordless melody that once made sense
until our brain started blurring it with a lens
narrowing it down
neglecting its nuances through verbs and nounswith all its might language wants us to abide
Lukas Van Vyve
but the wordless world it tries to hide
will forever be inside
When you realize nobody truly knows what they’re doing
Doesn’t that give you the freedom to say
Let me do this my way?
Future dreams build motivation – and sometimes frustration.
Past achievements build confidence – and sometimes complacency.
Present actions create experiences you could’ve never even imagined, nor remembered.
