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    #119 Make anything a fulfilling skill

    Learning a skill isn’t so much about getting better – that’s just a side effect.

    It’s about discovering new ways of doing the same thing – just because you can, and just because you’re curious.

    Doing the same thing, this time precisely – then doing it again, not precisely at all.

    Doing the same thing, this time deliberately, carefully thinking about every step – then doing it again, not thinking about any steps at all.

    When you stay curious, you learn to discover nuances you couldn’t perceive before.

    When you stay curious, you learn to be deliberate until you can be intuitive.

    When you stay curious, you learn to become less blind to what’s already here.

    And when you stay curious, you realize there’s not much more to a fulfilling life than sculpting away, day by day – and anything can be a fulfilling skill.

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    #124 Deliberate Memories, Accurate Intuition

    A memory is what we decide to remember from an experience – and what we decide to delete and forget.

    Intuition is the instant hunch we get after we’ve repeatedly created memories from experiences; the moment we don’t need the conscious memory anymore.

    A small (or unrepresentative) sample size leads to inaccurate intuition.

    If I’m betrayed three times in my life and have created strong memories around that, my intuition whenever meeting anyone else may be that they’ll betray me too. Three bad experiences have shaped, and skewed, my relationship to billions of others.

    How to develop accurate intuition?

    The more memories we create, the bigger the “sample size” for our intuition to emerge from, and the smaller the weight of “outlier events” (like being betrayed).

    The more deliberately we create these memories, the more deliberately we hone intuition.

    Create more memories. And create them deliberately.

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    #45 The tragedy of the spoken word

    Language helps us describe the world we perceive. Yet in doing so, it closes our eyes, our ears, our touch, and our heart to the parts of the world we don’t have words for.

    Every language is a lens on a felt reality within and around us – both clarifying and categorizing the world, and limiting it by the words it has available.

    Learning more languages gives you new lenses – and a richer sense of reality.

    But just like the structure of our ears limit the sounds we can hear, and the structure of our eyes limit colors we can see, the structure of any language somehow limits our felt experience of the world.

    How do we re-access memories, emotions, hidden away in a long-forgotten language?

    How do we re-learn to listen to the voices of the wordless world speaking to our animal self… the voices that once upon a time, before verbal language emerged, were all we had?

    there’s an eternal song
    drowned out by the confines of my mother tongue
    a wordless melody that once made sense
    until our brain started blurring it with a lens
    narrowing it down
    neglecting its nuances through verbs and nouns

    with all its might language wants us to abide
    but the wordless world it tries to hide
    will forever be inside

    Lukas Van Vyve
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    #25 Pre-emptive disqualification

    In the series of self-sabotaging behavior I’ve observed in myself and others: “pre-emptively disqualifying yourself”.

    Before you even start, you’re depriving yourself already of any potential benefit of the exercise because you don’t know if you’ll get the EXACT benefit promised/desired by you.

    “This exercise might have cured your neck pain, but I’ve always had neck problems, it won’t chage anything.”

    “You might be able to write every day, but for me, in my situation, that would never be possible.”

    This shows a lack of understanding of learning principles. Because with any exercise, program, diet, methodology, you’ll never get the exact same results as someone else, because you can never replicate the exact circumstances and actions of a person.

    Instead, you do the exercise/program/diet/… within the framework of your own personal context/skills/past experience. Within that context, it will guide your learning process. But the outcome resulting from it is personal.

    Variance is to be expected, and this is a good thing. Because this is how innovation happens: actions in different types of circumstances lead to slightly different results. Sometime that leads to disappointment, sometimes to real breakthroughs.

    Getting different results, then, is not a reason to pre-emptively disqualify yourself, or to claim something doesn’t work. Because the true value doesn’t lie in getting the exact same results as someone else, but rather, to consciously set the general direction of our lives.

    Every day, we have to make so many decisions that lead us down different future paths, so modeling someone and using their actions as a guiding principle will greatly increase the probability of you going in the direction you desire, and getting results in the same ballpark.

    For example, I’ve been doing Dylan Werner’s yoga classes on Alo Moves (my go-to online yoga/fitness/meditation app) consistently for almost two years now. Even if I continue to follow his exact schedule for two more years, chances are, I still might not be able to do something like this:

    After all, we have a different body structure, different gene disposition, different circumstances, and I’ll have to adapt his schedule to my personal capacity.

    Still, if I follow his schedule I’ll definitely become much stronger and healthier than if I chose to model a couch potato, watch TV and eat fries and burgers all day. And that’s what it’s all about.

    Modeling, in that point of view, are an effective way to accelerate your progress and lead your life in the direction you want, without you having to know exactly which results you’ll get.

    In other words: when you let go of the need to predict exact future outcomes, you can stop pre-emptively disqualifying yourself, and start pro-actively setting the direction of your life.

  • #201 Nothing will be perfect

    What would you finally dare to do today
    if you knew whatever you try will never be perfect anyway?

    Publish a story with typos and awkward sentences?
    Run a marathon without finishing it?
    Play a guitar piece and trip up five times?
    Sing in front of other people and miss a note?
    Try a new yoga pose in class and fall over?

    Nothing will be perfect today.
    Nothing will be perfect tomorrow.

    But if you take imperfect action
    and dare to publish imperfect work
    everything you do will have the perfect taste of progress and consistency.

    And that’s all that counts anyway.

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