#253 Outsourcing happiness
When you outsource your happiness, you’ll always be under stress.
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#155 Questions that lead to intentional living
ByLukasAm I doing this because of who I want to be? Or in spite of who I want to be?
Do I act a certain way automatically?
Who or what made me believe it’s a necessity?
Do I even know who I want to be?
Questions that lead to intentional living.
#365 Passion vs Discipline
ByLukasPassion is writing whenever you can.
Discipline is writing even when you can’t.
#311 You’re ahead and behind
ByLukasYou’re ahead of your time.
You’ll always be behind.
And you’re right where you’re supposed to be.
Writing, running, work, relationships… No matter how you feel today, these three statements are all true, all at the same time, for everything you do.
Now we’ve got that out of the way, you can continue to do the work.
#229 What are you striving for?
ByLukasAm I running to get in better shape or to get distracting thoughts out of my head?
Am I going out to enjoy being with friends or to forget my worries?
Am I writing to grow an audience or to process my own emotions?
What am I striving for?
Your answers may vary from day to day. There are no right or wrong answers anyway.
But that doesn’t mean it isn’t useful to understand why you behave the way you do.
Maybe it even makes you curious about why others behave the way they do, too.
#80 Replacing sensations with words
ByLukasFirst I feel.
Then I learn to categorize those feelings with words – until at some point, I don’t feel sensations anymore. I feel words.
I say I’m angry – but what does being angry feel like again?
I say I’m happy – but which sensations rush through my body?
I say I’m sad – but does sadness always feel the same?
With sensations comes nuance.
#432 You don’t need to find motivation
ByLukasYou don’t need to find the motivation to start doing the work.
It’s more likely you need to start doing the work to find motivation.
And if it truly feels impossible to do the work, maybe you just need some rest.