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    #164 Compulsory voting

    There is no such thing as “abstaining from voting” in life.

    Whether I decide to write today or not, I’m living my life and voting for an identity.

    Whether I decide to do yoga today or not, I’m living a life and voting for an identity.

    Whether I eat healthily today or not, I’m living my life and voting for an identity.

    Whether I spend time with my family or not, I’m living my life and voting for an identity.

    Voting is compulsory. Voting is inevitable.

    You might as well do it intentionally.

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    #105 This is how you make the future yours

    When it comes to habits, our actions in the present make future present moments more (or less) likely.

    Do I journal today? That’s a vote for my journaling identity – which increases the likelihood of another journaling moment tomorrow. Predictive power.

    Do I check Instagram today? That’s a vote for my Instagram-browsing identity – which increases the likelihood of another Instagram moment tomorrow. Predictive power.

    Have I journaled 700 days in a row? I can say quite confidently I’ll journal again tomorrow. Massive predictive power.

    So how do change the future?

    Weaken the predictive power of one habit – stop taking the actions you want to change.

    Strengthen the predictive power of a new habit – intentionally start taking different actions, and let every present moment be a vote for that new habit (and new identity).

    The process is challenging and slow.

    You’ll need patience.

    Willpower to resist the pull of habits that have already accumulated tremendous predictive power.

    You’ll need presence of mind and perseverance to choose new actions because you know they’re important to you.

    It’s challenging. Slow. And worth it.

    Because this is how you make the future yours.

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    #270 How to gain trust, acceptance, and comfort

    It’s hard not to trust someone who fully trusts themselves.

    But it’s hard not to accept someone who fully accepts themselves.

    It’s hard not to be at ease around someone fully at ease with themselves.

    In other words: if you want others to trust, accept, and be at ease with you, first learn to trust, accept, and be at ease with yourself.

    You don’t need anyone else for that – just some tiny daily actions that prove that trust, acceptance, and comfort to yourself.

    Oh, and you could start with that today.

    You don’t have to.

    But you could. And if you could, why wouldn’t you?

  • #4 When the best story in the world has already been written…

    When the best story in the world has already been written… why do I write?

    Because writing is not a choice – and neither is telling stories.

    Because stories are never finished.

    Because the best stories in the world are written over and over again.

    Because a story well-told depends on who you’re telling it to.

    Because we all tell the same stories anyway, but that one little change, that one new interpretation can make the difference between touching someone or missing the mark.

    But what IS the best story in the world?

    I don’t know.

    I do know they don’t have to be very elaborate to have impact:

    For sale: baby shoes, never worn.

    Ernest Hemingway

    When someone, sometime, stumbled upon six words that can evoke so much… How can I NOT continue my own search for stories and the words to tell them?

    P.S.: Credits to Jony Mitchell for writing the best song in the world.

    P.P.S: Extra credits for singing the most heartfelt version even after suffering a stroke and having to relearn to talk and sing.

    P.P.P.S.: Credits to The Tallest Man on Earth for showing that a new interpretation can make even the best song in the world reach new heights, and providing the inspiration for this post.

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    #243 Mending the Misunderstanding

    We all live in a maze of mistranslations and misunderstandings about who we think you are and who others think we are.

    Now, by lack of a way to know who we truly are, misunderstandings can be comforting, my friend; there’s no doubt about that.

    But when you get so lost in the maze that it causes suffering, it might be time to start mending the misunderstandings.

    Could it be that mending is nothing more than making another mistranslation about who we are that makes us happier?

    After all, I can perceive myself as a struggling writer or a skilled wordsmith – both perspectives hold their truths.

    It’s the power of our misunderstandings that molds our reality.

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