Does a day end, or does a new one start?
Does the end of a book chapter signal termination, or does it serve as a gateway to an unexplored continuation?
Maybe we don’t need to arbitrarily mark endings and beginnings in lives that consist of an uninterrupted flow.
Maybe we’re just a tiny plot in a story spanning billions of years.
Maybe we don’t grasp the bigger story anyway.
Maybe it’s all the same.
Living a balanced life doesn’t mean living average experiences.
It’s more like a barbell, or a seesaw, where you go all in on complementary actions.
Work hard, rest hard.
Write with total focus, then fully let go when you’ve hit your word target.
Work out with full intensity, then let your body fully recover.
So when you’re out of balance, the solution is not to come closer to the middle.
Instead, you start doing less of what you’re already doing or add more of the polar opposite of what you’re already doing.
Figure out your polar opposite pairs, and give them both the attention they deserve. That’s how you dance the barbell balance of life.
You don’t need to learn how to write, run, or learn a language yet if you haven’t learned to write daily, run daily, or learn a language daily.
No how-to program, but take-action-today program.
After writing over 300 daily blog posts (and journaling for 926 days), here’s my main takeaway:
Once you decide you’re responsible for writing that daily sentence, learning that language, doing that workout…
Once you decide you’re responsible for making it happen, no matter the circumstances or external events (travel, sickness, emergencies,…)
That’s when you’ll notice that there are very few excuses that truly stop you from making it happen.
And that’s when you have the opportunity to become who you’ve always wanted to be.
Unique value often lies in seemingly strange combinations.
The beekeeping lawyer.
The pro soccer player with an astrophysics degree.
The theologist waking up early every morning to go surfing.
The public servant spending their evenings performing at the local stand-up comedy bar.
The motorcycle repair shop owner writing philosophy books.
The chess champion with a Brazilian Ju-Jitsu black belt.
Societal pressure and expectations make such combinations unlikely. Out of the ordinary. Maybe even undesirable: an obstacle to conformity.
And if it’s undesirable, it becomes rare.
And here’s the twist: what’s rare usually becomes valuable.
Because there’s nothing incompatible about these combinations – in fact, the skills you practice may well complement each other in unique and valuable ways.
What could be an unexpected complement for your life?
Something you’re secretly interested in, but – according to society – doesn’t fit who you are (or who you’re supposed to be)?
The mind can explain emotions away
But in the body they remain
You try to calm your thoughts
Stop the daily grind
But only body the body can show you where you find
Peace of mind
Could you be at peace when you make massive progress?
Could you be at peace when feel you’re going backwards?
Could you be at peace when nothing seems to be moving at all?
Could you be at peace no matter what, because you know what must happen must happen?
