#109 Now is the time to put my heart on the line

ByLukas
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Now is the time to put my heart on the line.

Because whatever I do at this very moment is a direct vote for who I want to be.

But before I let the gravity of the moment paralyze me, I realize – this is not my first vote, and it won’t be my last.

Another present moment will soon arrive, and with the passing of time, another opportunity to put my heart on the line.

Too much pressure on one moment leads to perfectionism and paralysis.

Too much focus on “this one moment doesn’t matter” leads to defeatism and lethargy.

Be intentional about the present moment because it’s the only vote you can directly influence.

Then be aware of the aggregate of your actions because your identity emerges from the majority of your votes.

Who do you choose to be?

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    5 dead-simple steps to start writing – even if you’ve tried everything:

    1. Set aside dedicated time tomorrow morning. From now on, this is your dedicated time every day.
    2. Start with a Tiny Trust Builder; something that makes it easy for you to show up consistently. Write for one minute. Write one sentence. Write one word. If it feels hard to do every day, think smaller.
    3. First build the habit, then build skill. Right now, you’re building a daily writing habit, not a “daily masterpiece” habit. That comes later.
    4. If step 3 feels hard: write something bad on purpose.
    5. If step 4 feels hard and you don’t feel motivated to write: write anyway. You don’t need motivation to write. You’re a writer. So you write.

    Good luck!

  • #20 I’ve never tried that before, so…

    ByLukas

    In the series of unlikely life advice: a quote ascribed to Astrid Lindgren’s legendary character Pippi Longstocking.

    I have never tried that before, so I think I should definitely be able to do that.

    https://www.goodreads.com/quotes/6773397-i-have-never-tried-that-before-so-i-think-i

    Only after reading this quote I realized how often we all hold the opposite belief: I have never tried that before, so I think I am not (and will never be) able to do that.

    What a sad and disempowering belief.

    Which begs the question…

    Where are you disqualifying yourself before even trying it out first?

    What would life be like if your default belief is that things you haven’t tried before are possible for you?

    How would that change your decisions?

    How much fear and frustration would you leave behind?

    Might be worth journaling about.

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    #102 When dreams turn into certainties

    ByLukas

    Elon Musk has the rock-solid belief that someday, he’s going to put people on Mars. He doesn’t hope for it. He believes it’s inevitable.

    Whether his belief becomes a reality or not is irrelevant. What matters are the actions and grit his faith inspires in him and everyone working with him.

    That’s the rock-solid determination extraordinary feats are built on.

    But you don’t have to dream of interplanetary travel to reach stellar levels of determination.

    What would you do if writing a new book isn’t just optional or desirable but inevitable?

    What would you do if mastering an instrument isn’t just possible but inescapable?

    What happens when, in your mind, you turn a dream into a certainty?

    How does that change your actions? Mindset? Beliefs? Feelings?

    How much easier does it become to persevere?

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    #89 Don’t get it backwards

    ByLukas

    I’m not writing because I can’t write?
    I’m not playing the guitar because I’m bad at music?
    I’m not learning a language because I’m bad at learning languages?

    That’s the world on its head.

    The truth is: you can’t write because you’re not writing.
    You can’t play the guitar because you’re not playing the guitar.
    You can’t speak the language because you’re not learning the language.

    If you would write every day, cognitive dissonance starts doing its work. Your actions will overrule your thoughts and beliefs.

    And every day you write, you’re becoming a writer.

    Every day you play the guitar, you’re becoming a guitar player.

    Every day you learn a language, you’re becoming a language learner.

    The only reason you can’t do it because you’re not doing it.

    Don’t get it backwards.

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    #251 Opportunities in Disguise

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    Opportunities often stare us in the face in our daily interactions, routines, and familiar environments – and that guise of the ordinary makes them invisible.

    After all, seeing the value in something that comes so easily to you is hard.

    So it takes an outsider to point it out.

    What skill are you taking for granted even though it’s really pretty cool?

    What comes naturally to you but is hard for others to do?

    Which problems can you solve effortlessly? If you solve them for others, how would that set them free?

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