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    #97 Not loneliness. Solitude.

    All of humanity’s problems stem from man’s inability to sit quietly in a room alone

    Blaise Pascal, https://www.goodreads.com/quotes/19682-all-of-humanity-s-problems-stem-from-man-s-inability-to-sit

    We often equate sitting quietly in a room alone with loneliness: a word with a negative emotional charge.

    But sitting quietly in a room can also bring solitude: the simple state of being by yourself, without any negative connotation.

    Solitude can give relief of the pressure to be constantly “socializing” (through social media apps or in real life).

    Relief of the pressure to socialize can make space.

    Space you can use to hear the thoughts in your head and the feelings in your body.

    Thoughts and feelings that can tell you what’s truly important to you.

    And then you realize that what’s truly important to you is nothing new.

    It’s something you already knew, before you learned not to listen.

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    #146 Shadow Artistry

    Shadow writer – someone who holds a secret desire, maybe even an irresistible urge to write but is afraid of being criticized – so their words never even make it on the page.

    Shadow runner – someone who’d love to run a marathon but doesn’t believe they could train consistently enough to make it happen – so their legs never even take them on a single run.

    Shadow singer – someone who loves singing but believes nobody will like their voice anyway – so their song never even reaches past the shower cabin.

    Shadow entrepreneur – someone who has a big life-changing vision, but keeps it hidden out of fear of being ridiculed, dismissed, or ignored – so their ideas never even make it out of hiding.


    Where are you staying in the shadow of your own self-denial?

    Which daily Tiny Trust Builders could help you to step out of that shadow – and do what you always wanted to do?

    It’s time.

    (If this resonates, you might want to read The Artist’s Way)

  • #154 When results have become irrelevant

    When technology and AI outpace us and we can’t be the best, smartest, fastest, strongest on the planet anymore – will we still care about our economic output?

    When results have become irrelevant, what are the things I will still want to do?

    Maybe we’ll rediscover value in our actions themselves and the pleasure and pain they make us feel – happy, sad, useful, worthless, brimming with purpose, overflowing with self-hatred…?

    Will I still write just because I enjoy writing, even if AI could write a better-researched, more insightful book than I ever could?

    Will I still learn a language just because learning a language makes me feel good, even if I could use an instant translation device to talk to anyone in the world?

    Will I still spend my days in an office cubicle if that’s a painful prospect?

    An era of soul-searching is coming.

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    #106 Pick your freedom battles

    Most people don’t really want the freedom to do anything they want, in other words, a life without constraints.

    They want the freedom to set their own constraints.

    To decide, “I want to spend my time writing,” instead of saying, “I am supposed to become a lawyer because that’s what we do in this family.”

    To decide, “I don’t drink alcohol,” instead of saying, “My social circle forces me to have a glass when I’m out.”

    To decide, “I want to live in that house, drive that car, and go on that exotic holiday, and I’m going to make it happen,” instead of saying, “I’m constrained by my talent, potential, current job, or where I grew up.”

    To decide, “I have time to learn a new language because it’s important to me,” instead of saying, “I’m too busy, I can’t (or don’t deserve to) do anything nice for myself.”

    Good or bad, beneficial or misguided, constraints are always there.

    Because life constantly forces you to make decisions, and every decision leads to a new constraint.

    Since it’s challenging to be aware of your decisions and their long-term constraining effects, which constraints do you consider important enough to set consciously (and spend considerable time and effort doing so)?

    Where do you allow others to dictate the constraints you live within?

    Who do you allow to dictate the constraints you live within?

    Pick your freedom battles.

  • #394 Remind yourself of the future

    There is no way to predict the future.

    But thinking about where you would like to be in the future can help you make better decisions today.

    Want to be a writer in the future? Better write today.

    Want to run a marathon? Better run today (or eat better, or rest, or stretch…)

    Remind yourself of the future, not for the sake of precise predictions, but for the sake of the present.

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    #287 Why it’s not so hard to be a writer today

    You don’t have to believe yet you can write, meditate, do yoga every day.

    But nothing stops you from acting as if you already can.

    After all, what would your day look like if you were already able to write every day?

    That’s right. Not so different, apart from the fact that you would write. Today.

    So if you decide to write today, even if it’s just one sentence, you’re acting in the exact same way as a person who already knows they can write every day.

    And if you act the same way… you’re becoming that person**.**

    That’s a lot of words to say… it’s not so hard to be a writer today.

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