#223 Maybe this finally makes it click

ByLukas
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“Don’t you ever run out of ways to write a letter every day on the same topic?” I imagine you ask me.

In fact, I don’t have to imagine it. I have been asked this question many a time. Not in the least by myself.

Yet here we are, over 200 days in, and I’ve learned that there are many more ways to say the same thing than I ever thought possible.

What’s more: I’ve learned that they’re all equally important.

Because today’s letter could be what finally makes it click for you.
Because today’s letter could be what finally makes it click for me.
Because today’s letter invalidates my scarcity beliefs around idea generation – after all, if I can come up with a new letter every day for 200+ days, where else do I mistakenly believe I’ll run out of ideas, opportunities, or possibilities?

And, of course, because today’s letter is my personal Tiny Trust Builder.

So for as long as I can, for as long as I need it, and for as long as I believe YOU need it, you’ll receive a letter every day.

That’s right: every day, more wordplay
finding a thousand ways to say
that no matter what comes your way
only your self-trust is here to stay.

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#76 Build Discipline by Starting Small

ByLukas

The trick to building discipline: stick to your projects more often than you quit, so your actions start overruling self-defeating thoughts.

So how make sure you stick to more of your projects and habits

Make them feasible. Start small.

Write a couple of sentences in your journal every day.

Write short articles.

Walk for 5 minutes.

Do 2 minutes of breathing exercises.

In the long run, you’ll probably have to build up volume and intensity. But first, start small. Build trust of completion. Become disciplined.

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#61 Talent vs discipline

ByLukas

In all his life Picasso produced about 147,800 pieces, consisting of: 13,500 paintings, 100,000 prints and engravings, 300 sculptures and ceramics and 34,000 illustrations – an impressive 78-year career.

https://www.pablopicasso.org/picasso-facts.jsp

13,500 paintings; that’s almost 37 years of producing a painting, every single day.

How good would you be if you had painted daily for 37 years?

Maybe still not as good as Picasso. Or maybe better. Hard to tell, because while many people might be born with talent, few people have the discipline to combine it with that level of discipline.

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#178 You don’t have to master this today

ByLukas

Performance gap: the frustrating gap between the way you know something should be done in an ideal world and the way you currently do it.

I know I should write daily blog posts in advance so I have a buffer in case something comes up and I don’t get to write. Yet here I am, writing this daily insight hours before the publication date.

I know what the perfect downward-facing dog pose in yoga looks like. Yet when I perform it myself, I am far off from that ideal pose.

I know all the ingredients that make up a solid, convincing speech. Yet when I write one myself, I am only able to incorporate a few of those ingredients.

Learning, then, is closing the gap between your intellectual understanding of an ideal product, action, or skill, and your current rendition of it.

Don’t be so hard on yourself for your current performance.

You can’t expect to turn intellectual understanding into mastery and internalized knowledge right away.

You don’t have to master this today.

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#124 Deliberate Memories, Accurate Intuition

ByLukas

A memory is what we decide to remember from an experience – and what we decide to delete and forget.

Intuition is the instant hunch we get after we’ve repeatedly created memories from experiences; the moment we don’t need the conscious memory anymore.

A small (or unrepresentative) sample size leads to inaccurate intuition.

If I’m betrayed three times in my life and have created strong memories around that, my intuition whenever meeting anyone else may be that they’ll betray me too. Three bad experiences have shaped, and skewed, my relationship to billions of others.

How to develop accurate intuition?

The more memories we create, the bigger the “sample size” for our intuition to emerge from, and the smaller the weight of “outlier events” (like being betrayed).

The more deliberately we create these memories, the more deliberately we hone intuition.

Create more memories. And create them deliberately.

#342 You’re always on track

ByLukas

You won’t feel that you’re getting addicted to social media when you scroll through feeds on your smartphone every day. But you are.

You also won’t feel that you’re becoming a writer when you write just 1 minute a day. But you are.

You’re always on track to doing something or becoming someone. But rarely will it feel that way in the day to day.

Choose wisely.

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#247 Seeking Simplicity

ByLukas

In the pursuit of our ambitions, we often create intricate plans, detailed routines, and exhaustive checklists.

But when these complexities start to feel more like obstacles than aids, it might be time to strip things back.

Where are you overcomplicating? Is it in the planning, the execution, or perhaps the goal itself?

Seeking the simplest way is not always the easiest. But more often than not, it’s the most effective.

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